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Raw Food Diet - Recipe Cost

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<b>Why Raw Foods?</b>

Heating food above 116ฐF destroys enzymes in food that aid in digestion and in absorption of food, diminishing its nutritional value.

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<b>Benefits of a Raw Food Diet</b>

A diet of at least 75% raw food offers numerous health benefits, such as increased energy, improved skin appearance, better digestion, weight loss and reduced risk of serious illnesses like heart disease, diabetes and cancer.

Raw food diets are also excellent detox diets. Different combinations of raw, living foods and juices can be used for colon cleansing, liver cleansing, kidney cleansing and skin cleansing.

Ingredients	Per Recipe Qty	Common Price	Price per Recipe
Basically a vegetarian diet, the raw food diet promotes eating and drinking ‘living’ foods. Living foods and juices contain the maximum amount of fibre found in raw produce, fibre that can be lost in processing. Such foods are easily metabolised and tend to be lower in calories than the average diet.	1 basically	n/a
A raw food diet contains little or no saturated fats, is low in sodium, high in potassium, magnesium, folate and fibre.	1 food	n/a
Total Recipe			$0.00

Suggestions? Raw Food Diet - Recipe Cost

Suggestions?

Raw Food Diet - Recipe Cost