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Podravska pogacha with walnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 packet baking powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
50.0g 		baking powder
0.0g 		salt
0.3g 		sugar
2.52g 		butter
12.0g 		cream
4.86g 		walnuts
7.88g 		milk
20.63g 		Total Per Serving Total for Recipe
Protein (g) 5.17 n/a 0.0 0.0 0.1 0.1 1.2 0.66 7.23 72.3
Total Fat (g) 0.49 n/a 0.0 0.0 9.73 0.96 5.14 0.67 16.99 169.9
Carbohydrates (g) 38.16 n/a 0.0 2.52 0.01 0.14 1.08 0.93 42.83 428.3
Ash (g) 0.24 n/a 0.3 0.0 0.25 0.04 0.14 0.14 1.11 11.1
Calories (kcal) 182.0 n/a 0.0 9.752 86.04 9.382 51.503 12.376 351.053 3510.53
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.19 0.0 0.19 1.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a 0.17 0.0 1.08 1.26 12.6
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 n/a 0.0 0.0 1.9 3.62 0.32 18.22 30.02 300.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 n/a 0.0 2.52 0.01 0.17 0.21 1.08 4.12 41.2
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.4 n/a 0.0 0.0 0.0 0.0 0.5 0.0 1.9 19.0
Calcium (mg) 7.5 n/a 0.072 0.025 2.88 5.347 7.718 23.309 46.85 468.5
Iron (mg) 2.32 n/a 0.0 0.0 0.0 0.01 0.23 0.01 2.57 25.7
Magnesium (mg) 11.0 n/a 0.003 0.0 0.24 0.486 12.443 2.063 26.234 262.34
Phosphorus (mg) 54.0 n/a 0.0 0.0 2.88 5.59 27.248 18.771 108.488 1084.88
Potassium (mg) 53.5 n/a 0.024 0.05 2.88 6.854 34.729 29.497 127.534 1275.34
Sodium (mg) 1.0 n/a 116.274 0.0 69.12 3.889 0.158 8.251 198.691 1986.91
Zinc (mg) 0.35 n/a 0.0 0.0 0.01 0.02 0.24 0.08 0.71 7.1
Copper (mg) 0.07 n/a 0.0 0.0 0.0 0.001 0.125 0.002 0.198 1.98
Manganese (mg) 0.34 n/a 0.0 0.0 0.0 0.0 0.269 0.0 0.609 6.09
Selenium (mcg) 17.0 n/a 0.0 0.0 0.1 0.1 0.4 0.8 18.4 184.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 299.88 27.999 1.575 21.04 350.494 3504.94
Retinol (mcg) 0.0 n/a 0.0 0.0 80.52 7.778 0.0 5.776 94.073 940.73
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 82.08 7.875 0.079 5.776 95.809 958.09
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 18.96 1.264 0.945 1.031 22.2 222.0
Vitamin E (mg) 0.03 n/a 0.0 0.0 0.28 0.02 0.06 0.01 0.4 4.0
Vitamin D (IU) n/a n/a n/a n/a 6.72 n/a n/a 8.251 14.971 149.71
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 n/a 0.0 0.0 0.0 0.0 0.709 0.0 9.709 97.09
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 0.0 0.01 0.0 0.05 0.5
Tocopherol, gamma (mg) 0.19 n/a n/a n/a 0.0 0.0 1.64 0.0 1.83 18.3
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.15 0.0 0.16 1.6
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Thiamin (mg) 0.395 n/a 0.0 0.0 0.001 0.002 0.027 0.008 0.433 4.33
Riboflavin (mg) 0.245 n/a 0.0 0.001 0.004 0.008 0.012 0.037 0.306 3.06
Niacin (mg) 2.95 n/a 0.0 0.0 0.005 0.005 0.089 0.023 3.072 30.72
Pantothenic acid (mg) 0.22 n/a 0.0 0.0 0.013 0.017 0.045 0.074 0.369 3.69
Vitamin B-6 (mg) 0.02 n/a 0.0 0.0 0.0 0.003 0.043 0.008 0.074 0.74
Folate (mcg) 91.5 n/a 0.0 0.0 0.36 0.34 7.718 1.031 100.949 1009.49
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.02 0.01 0.0 0.09 0.12 1.2
Choline (mg) 5.2 n/a 0.0 0.0 2.3 0.9 3.1 2.9 14.4 144.0
Folic acid (mcg) 77.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 77.0 770.0
Tryptophan (g) 0.065 n/a 0.0 n/a 0.001 0.002 0.013 0.017 0.098 0.98
Threonine (g) 0.14 n/a 0.0 n/a 0.005 0.006 0.047 0.029 0.227 2.27
Isoleucine (g) 0.18 n/a 0.0 n/a 0.006 0.007 0.05 0.035 0.277 2.77
Leucine (g) 0.355 n/a 0.0 n/a 0.01 0.013 0.092 0.056 0.526 5.26
Lysine (g) 0.115 n/a 0.0 n/a 0.008 0.011 0.033 0.029 0.197 1.97
Methionine (g) 0.09 n/a 0.0 n/a 0.002 0.003 0.019 0.017 0.131 1.31
Cystine (g) 0.11 n/a 0.0 n/a 0.001 0.001 0.017 0.004 0.133 1.33
Phenylalanine (g) 0.26 n/a 0.0 n/a 0.005 0.006 0.056 0.031 0.358 3.58
Tyrosine (g) 0.155 n/a 0.0 n/a 0.005 0.006 0.032 0.031 0.229 2.29
Valine (g) 0.21 n/a 0.0 n/a 0.007 0.008 0.059 0.039 0.324 3.24
Arginine (g) 0.21 n/a 0.0 n/a 0.004 0.005 0.18 0.017 0.415 4.15
Histidine (g) 0.115 n/a 0.0 n/a 0.002 0.004 0.031 0.017 0.169 1.69
Alanine (g) 0.165 n/a 0.0 n/a 0.004 0.005 0.055 0.021 0.249 2.49
Aspartic acid (g) 0.22 n/a 0.0 n/a 0.007 0.011 0.144 0.05 0.432 4.32
Glutamic acid (g) 1.74 n/a 0.0 n/a 0.022 0.028 0.222 0.134 2.145 21.45
Glycine (g) 0.185 n/a 0.0 n/a 0.002 0.003 0.065 0.017 0.271 2.71
Proline (g) 0.6 n/a 0.0 n/a 0.01 0.013 0.056 0.07 0.748 7.48
Serine (g) 0.26 n/a 0.0 n/a 0.006 0.008 0.073 0.023 0.37 3.7
Cholesterol (mg) 0.0 n/a 0.0 0.0 25.8 2.528 0.0 2.063 30.39 303.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.08 n/a 0.0 0.0 6.164 0.56 0.483 0.386 7.672 76.72
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 5.67 n/a 5.67 56.7
Monounsaturated Fat (g) 0.045 n/a 0.0 0.0 2.522 0.246 0.703 0.167 3.684 36.84
Polyunsaturated (g) 0.205 n/a 0.0 0.0 0.365 0.041 3.715 0.041 4.367 43.67