Chipotle Chicken and Black Bean Soup by Pamela Steed Hilland black bean soup. beans, and adobo sauce and bring to a simmer. Reduce the heat to low |
1 vote
413 views
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Recipe: Vegetable Beef Barley Soup by Linda Percellof vegetables… low fat and delicious…this cup frozen whole green beans, cut into 1 inch |
1 vote
376 views
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Breakfast Burritos by Thomas Grossmannblack beans 1/4 teaspoon red pepper flakes Salt and fresh ground blackheat to low and add |
1 vote
407 views
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Baking | Roasted Pumpkin Soup – comforting, delicious, soul food … #fall #comfortfood #soup by deeba rajpalor vegetable stock} 75g low fat cream Salt to taste Olivefreshly ground black pepper and |
1 vote
412 views
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Summer Pasta Salad with Chicken and Broad Beans by Selma's Tableis also low in saltbeans from 10 pods of broad beans mix of green and black 200 g of left |
1 vote
641 views
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Swiss Chard, White Bean & Sausage Soup by Eve Foxbeans or great northern beans,freshly ground black pepper, heat down to low and simmer for |
1 vote
553 views
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Beans Paruppu Usili by Praveen KumarGram Dal – 1 tsp Black Gram Dal – 1 on low heat stirring Add the cooked beans and fry for |
1 vote
347 views
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Fluffiest Scrambled Eggs by Nicole Shermaneggs 2 tablespoons milk (low fat milk is okay to ) fresh coarse ground black pepper 1/2 |
1 vote
362 views
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Baking | Lime & Strawberry Cream Cake … a splash of pink in December! by deeba rajpalIf you are doing a black forest cake, you Raspberry Cream 300g low fat cream, chilled 3-4 |
1 vote
638 views
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Crumpet BLT's by Marie RaynerBlack pepper and sea salt if desired For the Pesto Mayonnaise: 2 dessertspoons of low fat |
1 vote
186 views
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Lightened-Up Buffalo Chicken Phyllo Turnovers by Cookin CanuckCanuck’s 5-Minute Black Bean Dip All Day I cal | Fat: 1.7g | Saturated fat: 0.8g |
1 vote
642 views
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Malted Black and White Shake by Marlene BairdBlack and White Shake Author: Marlene Baird Nutrition Information Saturated fat bean |
1 vote
313 views
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Marie's Spicy Rice by Marie Raynercomes in low fat) 1 400g tin of chopped tomatoes 1/2 tsp salt 1/2 tsp ground black pepper |
1 vote
387 views
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root vegetable sheppard's pie (february csa) by Go Go Zoheavy cream (i used low fat milk) 2 diced freshly ground black pepper 2 apples |
1 vote
324 views
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Honey Boondhi Yoghurt by Christy Geraldbanana or seedless black grapes or pomegranate : 300 ml low fat yoghurt 3 Boondhi Laddus |
1 vote
307 views
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Udon, Mushroom and French Beans by Anncoolow heat). Divide udon equally in 3 serving bowls or plates, top with French beans black |
1 vote
577 views
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Celebrating Autumn with Rachel's Yogurt by Marie Rayner100g Rachel’s Greek Style Low Fat Yogurt (6 1/2 TBS) the paper and beans and cook for a |
1 vote
199 views
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Cheesy Crispy Chicken Thighs by Marie Raynermayonnaise (don't use low fat, 1/2 cup) 2garlic powder 1/4 tsp black pepper 1/4 tsp salt |
1 vote
395 views
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Banana Brownie by Martha A. Cheveslow heat just until melted; drizzle atop brownie. Or, sprinkle top of brownie |
1 vote
238 views
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$0.68 per serving ~ Lentil Bean Soup by Trisha D.whim... Lentil Bean Soup~ $6.75 total 1 tbsp. black pepper grated, cook on low 7-8 hours |
2 votes
688 views
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