McNamara Clans Favorite Chili Recipe
Just whipped up a batch of this rich, beefy chili for Super Bowl Sunday. We love to top it with sour cream, avocado, cilantro, shredded cheese, green onion and fried corn tortilla strips. I like a squeeze of lime on mine too. Its always better the second day and makes excellent filling for baked potatoes, burritos or for nachos.
Ingredients
- 2 T grapeseed oil
- 1 c onion, small chop
- 5 cloves garlic, minced
- 1 1/2 lbs london broil, small chop
- 8 oz dark beer
- 32 oz beef broth
- 15 oz can pinto beans, drained
- 15 oz can dark kidney beans, drained
- 30 oz can diced tomatoes
- 7 oz can diced, fire roasted green chilies
- 2 jalapeno peppers, seeded and minced
- 3/4 c cilantro, chopped
- 1 T ground cumin
- 3 T chili powder
- 1/2 t salt
- 1/2 t ground pepper
- Granishes: avocado, diced tomato, green onion, shredded cheese, sour cream, tortilla chips etc
Directions
- Sweat onions and garlic in oil until translucent
- Salt and pepper the chopped beef
- Saute beef in batches over med high heat, reserving any liquids formed
- Deglaze pot with the beer
- Return meat, onions and garlic to the pot
- Reduce heat to medium
- Add beef broth, japalenos and chilies, cumion, chili powder and cilantro. Stir to incorporate.
- Add tomatoes and beans
- Reduce heat to low and simmer at least 30 minutes
- Taste and adjust spices to your desired amount of heat
- Garnish with more cilantro, avocado, green onions, cheese, chopped tomatoes, sour cream or tortilla chips as desired
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 315g | |
| Recipe makes 10 servings | |
| Calories 215 | |
| Calories from Fat 51 | 24% |
| Total Fat 5.76g | 7% |
| Saturated Fat 1.73g | 7% |
| Trans Fat 0.12g | |
| Cholesterol 42mg | 14% |
| Sodium 766mg | 32% |
| Potassium 606mg | 17% |
| Total Carbs 17.98g | 5% |
| Dietary Fiber 5.5g | 18% |
| Sugars 2.22g | 1% |
| Protein 21.11g | 34% |
