Italian Herb Bread, Anita's Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
buttermilk
6.13g |
water
26.66g |
oil
2.04g |
bread flour
41.1g |
salt
0.9g |
sugar
1.26g |
parmesan cheese
5.0g |
basil
0.01g |
oregano
0.03g |
bread machine yeast
0.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.21 | 0.0 | 0.0 | 4.92 | 0.0 | 0.0 | 1.92 | 0.0 | 0.0 | 0.23 | 7.29 | 72.9 |
| Total Fat (g) | 0.03 | 0.0 | 2.04 | 0.68 | 0.0 | 0.0 | 1.43 | 0.0 | 0.0 | 0.03 | 4.22 | 42.2 |
| Carbohydrates (g) | 0.29 | 0.0 | 0.0 | 29.81 | 0.0 | 1.26 | 0.2 | 0.0 | 0.02 | 0.23 | 31.81 | 318.1 |
| Ash (g) | n/a | 0.03 | 0.0 | 0.19 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 0.04 | 1.56 | 15.6 |
| Calories (kcal) | 2.328 | 0.0 | 18.034 | 148.371 | 0.0 | 4.876 | 21.55 | 0.003 | 0.077 | 1.77 | 197.008 | 1970.08 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.54 | 26.64 | 0.0 | 5.49 | 0.0 | 0.0 | 1.04 | 0.01 | 0.0 | 0.05 | 38.77 | 387.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.29 | 0.0 | 0.0 | 0.13 | 0.0 | 1.26 | 0.05 | 0.0 | 0.0 | 0.0 | 1.73 | 17.3 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 11.0 |
| Calcium (mg) | 7.289 | 0.8 | 0.0 | 6.165 | 0.216 | 0.013 | 55.45 | 0.025 | 0.394 | 0.384 | 70.735 | 707.35 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 1.81 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.1 | 1.97 | 19.7 |
| Magnesium (mg) | 0.735 | 0.267 | 0.0 | 10.275 | 0.009 | 0.0 | 1.9 | 0.009 | 0.068 | 0.588 | 13.85 | 138.5 |
| Phosphorus (mg) | 5.574 | 0.0 | 0.0 | 39.867 | 0.0 | 0.0 | 36.45 | 0.008 | 0.05 | 7.74 | 89.689 | 896.89 |
| Potassium (mg) | 9.555 | 0.0 | 0.0 | 41.1 | 0.072 | 0.025 | 6.25 | 0.042 | 0.417 | 12.0 | 69.461 | 694.61 |
| Sodium (mg) | 3.308 | 1.067 | 0.0 | 0.822 | 348.822 | 0.0 | 76.45 | 0.001 | 0.004 | 0.3 | 430.772 | 4307.72 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.35 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.04 | 0.61 | 6.1 |
| Copper (mg) | 0.001 | 0.003 | 0.0 | 0.074 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.003 | 0.093 | 0.93 |
| Manganese (mg) | n/a | 0.0 | n/a | 0.325 | 0.001 | 0.0 | 0.005 | 0.0 | 0.001 | 0.003 | 0.335 | 3.35 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 16.3 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 17.5 | 175.0 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.822 | 0.0 | 0.0 | 22.1 | 0.743 | 1.726 | 0.006 | 25.396 | 253.96 |
| Retinol (mcg) | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.85 | 0.0 | 0.0 | 0.0 | 6.156 | 61.56 |
| Vitamin A, RAE (mcg_RAE) | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.037 | 0.086 | 0.0 | 6.43 | 64.3 |
| Beta Carotene (mcg) | 0.061 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 1.55 | 0.442 | 1.028 | 0.0 | 3.493 | 34.93 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.19 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 3.7 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 32.469 | 0.0 | 0.0 | 0.0 | 0.796 | 0.216 | 0.0 | 33.48 | 334.8 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.8 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.59 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 6.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
| Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.333 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.014 | 0.351 | 3.51 |
| Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.033 | 0.277 | 2.77 |
| Niacin (mg) | 0.006 | 0.0 | 0.0 | 3.103 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.239 | 3.354 | 33.54 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 0.017 | 0.0 | n/a | 0.068 | 0.265 | 2.65 |
| Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.009 | 0.03 | 0.3 |
| Folate (mcg) | 0.306 | 0.0 | 0.0 | 75.213 | 0.0 | 0.0 | 0.5 | 0.01 | 0.069 | 14.04 | 90.137 | 901.37 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.14 | 1.4 |
| Choline (mg) | 0.7 | 0.0 | n/a | 4.3 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 6.0 | 60.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 61.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.65 | 616.5 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.058 | 0.0 | n/a | 0.026 | 0.0 | n/a | 0.003 | 0.086 | 0.86 |
| Threonine (g) | n/a | n/a | 0.0 | 0.132 | 0.0 | n/a | 0.073 | 0.0 | n/a | 0.012 | 0.216 | 2.16 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.181 | 0.0 | n/a | 0.099 | 0.0 | n/a | 0.013 | 0.292 | 2.92 |
| Leucine (g) | n/a | n/a | 0.0 | 0.341 | 0.0 | n/a | 0.186 | 0.0 | n/a | 0.018 | 0.546 | 5.46 |
| Lysine (g) | n/a | n/a | 0.0 | 0.095 | 0.0 | n/a | 0.149 | 0.0 | n/a | 0.019 | 0.263 | 2.63 |
| Methionine (g) | n/a | n/a | 0.0 | 0.086 | 0.0 | n/a | 0.051 | 0.0 | n/a | 0.005 | 0.142 | 1.42 |
| Cystine (g) | n/a | n/a | 0.0 | 0.111 | 0.0 | n/a | 0.006 | 0.0 | n/a | 0.003 | 0.12 | 1.2 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.242 | 0.0 | n/a | 0.104 | 0.0 | n/a | 0.011 | 0.358 | 3.58 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.136 | 0.0 | n/a | 0.117 | 0.0 | n/a | 0.009 | 0.262 | 2.62 |
| Valine (g) | n/a | n/a | 0.0 | 0.206 | 0.0 | n/a | 0.126 | 0.0 | n/a | 0.014 | 0.346 | 3.46 |
| Arginine (g) | n/a | n/a | 0.0 | 0.173 | 0.0 | n/a | 0.079 | 0.0 | n/a | 0.013 | 0.264 | 2.64 |
| Histidine (g) | n/a | n/a | 0.0 | 0.103 | 0.0 | n/a | 0.055 | 0.0 | n/a | 0.006 | 0.163 | 1.63 |
| Alanine (g) | n/a | n/a | 0.0 | 0.152 | 0.0 | n/a | 0.058 | 0.0 | n/a | 0.015 | 0.225 | 2.25 |
| Aspartic acid (g) | n/a | n/a | 0.0 | 0.197 | 0.0 | n/a | 0.134 | 0.0 | n/a | 0.023 | 0.354 | 3.54 |
| Glutamic acid (g) | n/a | n/a | 0.0 | 1.726 | 0.0 | n/a | 0.435 | 0.0 | n/a | 0.034 | 2.195 | 21.95 |
| Glycine (g) | n/a | n/a | 0.0 | 0.169 | 0.0 | n/a | 0.038 | 0.0 | n/a | 0.011 | 0.218 | 2.18 |
| Proline (g) | n/a | n/a | 0.0 | 0.58 | 0.0 | n/a | 0.231 | 0.0 | n/a | 0.01 | 0.82 | 8.2 |
| Serine (g) | n/a | n/a | 0.0 | 0.238 | 0.0 | n/a | 0.115 | 0.0 | n/a | 0.011 | 0.364 | 3.64 |
| Cholesterol (mg) | 0.429 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 4.829 | 48.29 |
| Trans Fat (g) | n/a | n/a | 0.053 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.053 | 0.53 |
| Saturated Fat (g) | 0.021 | 0.0 | 0.152 | 0.099 | 0.0 | 0.0 | 0.865 | 0.0 | 0.001 | 0.004 | 1.141 | 11.41 |
| Phytosterols (mg) | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | 0.051 | n/a | 5.151 | 51.51 |
| Monounsaturated Fat (g) | 0.01 | 0.0 | 0.464 | 0.058 | 0.0 | 0.0 | 0.419 | 0.0 | 0.0 | 0.015 | 0.966 | 9.66 |
| Polyunsaturated (g) | 0.001 | 0.0 | 1.329 | 0.3 | 0.0 | 0.0 | 0.059 | 0.0 | 0.001 | 0.0 | 1.69 | 16.9 |