Involtini di carne e verdura Recipe
Ingredients
- 300 g. sliced beef
- 100 g. prociutto
- 200 g. thinly sliced fontina cheese
- 200 g. boiled artichokes
- 1 clove garlic
- a pinch of parsley
- 20 g. butter
- 10 g. extra-virgin olive oil
- 1 tablespoon flour
- 1/2 glass white wine
- Salt and pepper
Directions
- In a pan, saute the vegetables with the oil, garlic, and parsley.
- Lay the meat on a tray, salt and pepper it; lay on each slice of meat, a slice of ham, then a slice of fontina and some artichokes. Roll the meat to obtain meat rolls, tie it with a cooking string, flour it.
- In a pan, gold the meat rolls with some olive oil, sprinkle with white wine, add the butter and some water to finish cooking (5 min).
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 5 servings | |
| Calories 353 | |
| Calories from Fat 238 | 67% |
| Total Fat 26.83g | 34% |
| Saturated Fat 13.68g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 384mg | 16% |
| Potassium 253mg | 7% |
| Total Carbs 4.31g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.91g | 1% |
| Protein 20.81g | 33% |
