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	Arugula Risotto by TheSpoonful A delicious way to use arugula outside of salads or pastas. This recipe uses only one pot and is especially great in early spring or late fall when arugula is abundant. Serves 4 generously as a side.	1 vote 2304 views
	Wild Rice Pilaf with Fresh Vegetables by Jane Evans Bonacci Did you know that wild rice is not rice at all but grass? It grows in areas of shallow water, so prevalent in the state of Minnesota that it is the official state grain. Surprisingly the Central Valley of California is the other main producer of wild rice. It is naturally gluten-free and high in protein, potassium, B-complex vitamins,…	1 vote 5335 views
	Bibimbab (Rice w Vegetables & Beef) by jason kim Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning "mixed rice," it's a popular and healthy meal consisting of white rice topped with vegetables, beef, a whole egg, and gochujang (red chili pepper paste). For those who cannot handle the spiciness (like our children), you can…	1 vote 1929 views