Ingredients
- 1 lb Beef round, lean -- trimmed Of Fat -- grnd
- 1 c. High protein cereal
- 1/2 c. Skim lowfat milk
- 1 x Egg -- lightly beaten
- 2 tsp Instant beef bouillon -- opt
- 2 Tbsp. Instant chopped onion Salt & Pepper to taste
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High Protein Burgers
Servings: 4
Directions
- Mix all ingredients thoroughly. Shape into 4 patties. Broil or possibly grill 4" from heat about 5 min on each side or possibly till done as desired. Per
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