Ginataang Labong (Bamboo shoots with Coco milk) Recipe
This recipe was first introduced to me by a friend. She was right, it was delicious and tasty. A must try for veggie or shrimp lovers.
Ingredients
- 250 grams bamboo shoots(labong),sliced
- 2 cups coconut milk
- 250 grams medium shrimp, peeled and deveined
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 thumb-sized ginger, sliced thinkly
- salt and pepper to taste
Directions
- Pour water in pan and add bamboo shoots, uncover and bring to boil for 20-30 minutes or until soften. Drain and set aside.
- In a pan, heat oil and saute garlic, onion and ginger.
- Pour coconut milk and bring to boil over low heat. Stir constantly.
- Add cooked bamboo shoots, cover and simmer for 5 minutes or until tender.
- Add shrimp and simmer for 2 minutes.
- Season with salt and pepper. Add chopped chili and vegetables.
- Simmer for another minute or until thicken, turn off the heat.
- Serve hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 883g | |
| Calories 1228 | |
| Calories from Fat 849 | 69% |
| Total Fat 101.11g | 126% |
| Saturated Fat 86.45g | 346% |
| Trans Fat 0.0g | |
| Cholesterol 380mg | 127% |
| Sodium 437mg | 18% |
| Potassium 2028mg | 58% |
| Total Carbs 30.94g | 8% |
| Dietary Fiber 3.5g | 12% |
| Sugars 6.49g | 4% |
| Protein 63.41g | 101% |
