German Chocolate Cream Pie Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chocolate
113.4g |
milk
81.33g |
sugar
25.2g |
cream cheese
85.05g |
whip
262.5g |
graham
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.63 | 2.74 | 0.0 | 5.04 | 7.88 | 0.94 | 31.23 | 31.23 |
| Total Fat (g) | 59.32 | 0.79 | 0.0 | 29.12 | 34.39 | 0.94 | 124.56 | 124.56 |
| Carbohydrates (g) | 33.84 | 4.06 | 25.19 | 3.46 | 61.95 | 24.53 | 153.03 | 153.03 |
| Ash (g) | 4.08 | 0.61 | 0.0 | 1.12 | 1.58 | n/a | 7.39 | 7.39 |
| Calories (kcal) | 568.134 | 34.159 | 97.524 | 290.871 | 588.0 | 113.4 | 1692.088 | 1692.088 |
| Starch (g) | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.3 | 0.3 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 4.23 | n/a | 2.73 | n/a | n/a | 6.96 | 6.96 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.52 | 73.13 | 0.01 | 46.3 | 156.71 | 0.62 | 278.3 | 278.3 |
| Caffeine (mg) | 90.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.72 | 90.72 |
| Theobromine (mg) | 1470.798 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1470.798 | 1470.798 |
| Sugars (g) | 1.03 | 4.23 | 25.18 | 2.73 | 61.95 | 9.45 | 104.57 | 104.57 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 19.8 | 19.8 |
| Calcium (mg) | 114.534 | 96.783 | 0.252 | 83.349 | 186.375 | 94.406 | 575.698 | 575.698 |
| Iron (mg) | 19.73 | 0.02 | 0.0 | 0.32 | 0.26 | 4.25 | 24.6 | 24.6 |
| Magnesium (mg) | 370.818 | 8.946 | 0.0 | 7.655 | 18.375 | 7.655 | 413.448 | 413.448 |
| Phosphorus (mg) | 453.6 | 77.264 | 0.0 | 90.153 | 194.25 | 37.706 | 852.972 | 852.972 |
| Potassium (mg) | 941.22 | 121.995 | 0.504 | 117.369 | 265.125 | 56.7 | 1502.913 | 1502.913 |
| Sodium (mg) | 27.216 | 35.785 | 0.0 | 273.011 | 189.0 | 255.15 | 780.162 | 780.162 |
| Zinc (mg) | 10.92 | 0.34 | 0.0 | 0.43 | 0.26 | 3.54 | 15.5 | 15.5 |
| Copper (mg) | 3.663 | 0.008 | 0.0 | 0.017 | 0.026 | 0.04 | 3.754 | 3.754 |
| Manganese (mg) | 4.729 | 0.0 | 0.0 | 0.009 | n/a | n/a | 4.737 | 4.737 |
| Selenium (mcg) | 9.2 | 2.7 | 0.2 | 2.0 | 6.3 | 1.6 | 21.9 | 21.9 |
| Vitamin A, IU (IU) | 0.0 | 159.407 | 0.0 | 1075.883 | 194.25 | n/a | 1429.539 | 1429.539 |
| Retinol (mcg) | 0.0 | 47.171 | 0.0 | 305.33 | 0.0 | 138.065 | 490.565 | 490.565 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 47.171 | 0.0 | 307.881 | 10.5 | 142.034 | 507.586 | 507.586 |
| Beta Carotene (mcg) | 0.0 | 1.627 | 0.0 | 34.871 | 118.125 | 5.67 | 160.292 | 160.292 |
| Vitamin E (mg) | 0.45 | 0.01 | 0.0 | 0.55 | 1.31 | 0.21 | 2.53 | 2.53 |
| Vitamin D (IU) | n/a | 42.292 | n/a | n/a | n/a | n/a | 42.292 | 42.292 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 43.092 | 0.0 | 0.0 | 0.0 | 0.0 | 91.854 | 134.946 | 134.946 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 6.61 | 0.0 | n/a | 0.03 | n/a | n/a | 6.65 | 6.65 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 5.7 | 5.7 |
| Thiamin (mg) | 0.17 | 0.016 | 0.0 | 0.017 | 0.053 | 0.354 | 0.61 | 0.61 |
| Riboflavin (mg) | 0.113 | 0.155 | 0.005 | 0.111 | 0.236 | 0.403 | 1.022 | 1.022 |
| Niacin (mg) | 1.542 | 0.073 | 0.0 | 0.128 | 0.263 | 4.726 | 6.731 | 6.731 |
| Pantothenic acid (mg) | 0.193 | 0.293 | 0.0 | 0.485 | n/a | n/a | 0.97 | 0.97 |
| Vitamin B-6 (mg) | 0.034 | 0.033 | 0.0 | 0.034 | 0.053 | 0.473 | 0.627 | 0.627 |
| Folate (mcg) | 31.752 | 4.067 | 0.0 | 9.356 | 7.875 | 94.406 | 147.455 | 147.455 |
| Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.0 | 0.21 | 0.53 | 1.42 | 2.51 | 2.51 |
| Choline (mg) | 51.8 | 14.4 | 0.0 | 23.1 | 0.0 | 3.1 | 92.5 | 92.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.019 | 89.019 | 89.019 |
| Tryptophan (g) | 0.147 | 0.033 | n/a | 0.06 | n/a | n/a | 0.239 | 0.239 |
| Threonine (g) | 0.42 | 0.073 | n/a | 0.196 | n/a | n/a | 0.688 | 0.688 |
| Isoleucine (g) | 0.465 | 0.155 | n/a | 0.272 | n/a | n/a | 0.892 | 0.892 |
| Leucine (g) | 0.794 | 0.309 | n/a | 0.561 | n/a | n/a | 1.664 | 1.664 |
| Lysine (g) | 0.533 | 0.236 | n/a | 0.485 | n/a | n/a | 1.254 | 1.254 |
| Methionine (g) | 0.159 | 0.065 | n/a | 0.162 | n/a | n/a | 0.385 | 0.385 |
| Cystine (g) | 0.261 | 0.098 | n/a | 0.034 | n/a | n/a | 0.392 | 0.392 |
| Phenylalanine (g) | 0.601 | 0.138 | n/a | 0.247 | n/a | n/a | 0.986 | 0.986 |
| Tyrosine (g) | 0.488 | 0.114 | n/a | 0.255 | n/a | n/a | 0.857 | 0.857 |
| Valine (g) | 0.748 | 0.179 | n/a | 0.34 | n/a | n/a | 1.268 | 1.268 |
| Arginine (g) | 0.93 | 0.081 | n/a | 0.204 | n/a | n/a | 1.215 | 1.215 |
| Histidine (g) | 0.249 | 0.065 | n/a | 0.153 | n/a | n/a | 0.468 | 0.468 |
| Alanine (g) | 0.544 | 0.089 | n/a | 0.153 | n/a | n/a | 0.787 | 0.787 |
| Aspartic acid (g) | 1.44 | 0.252 | n/a | 0.434 | n/a | n/a | 2.126 | 2.126 |
| Glutamic acid (g) | 2.121 | 0.634 | n/a | 1.106 | n/a | n/a | 3.861 | 3.861 |
| Glycine (g) | 0.578 | 0.049 | n/a | 0.119 | n/a | n/a | 0.746 | 0.746 |
| Proline (g) | 0.998 | 0.293 | n/a | 0.57 | n/a | n/a | 1.861 | 1.861 |
| Serine (g) | 0.601 | 0.171 | n/a | 0.315 | n/a | n/a | 1.086 | 1.086 |
| Cholesterol (mg) | 0.0 | 4.067 | 0.0 | 93.555 | 5.25 | 0.0 | 102.872 | 102.872 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 36.685 | 0.512 | 0.0 | 16.406 | 29.584 | 0.091 | 83.278 | 83.278 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 18.269 | 0.228 | 0.0 | 7.331 | 2.205 | 0.473 | 28.506 | 28.506 |
| Polyunsaturated (g) | 1.769 | 0.033 | 0.0 | 1.225 | 0.709 | 0.278 | 4.013 | 4.013 |