Gazpacho Recipe
A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.
Ingredients
- 1 can chopped tomatoes
- 1 green bell pepper
- 1 red bell pepper
- 1/4 red onion
- 1 English cucumber
- 1/2 teaspoon Italian parsley
- 1/4 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 3 cups tomato juice
- 1 tablespoon lime juice
- 1 teaspoon black pepper
- 1/2 teaspoon kosher salt
Directions
- Roughly chop all vegetables and put in a food processor with the blade attachment.
- Pulse vegetables until combined making sure not to over process. Place mixture into a large bowl and add olive oil, vinegar, tomato juice, lime juice, salt and pepper.
- Mix well and place in the refrigerator to chill.
- Note: The longer the soup chills, the more the flavors will merry together.
- Serve cold or at room temperature.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 351g | |
| Recipe makes 4 servings | |
| Calories 187 | |
| Calories from Fat 122 | 65% |
| Total Fat 13.76g | 17% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 860mg | 36% |
| Potassium 575mg | 16% |
| Total Carbs 13.9g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 8.82g | 6% |
| Protein 2.64g | 4% |
