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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Black Pepper, to taste
1/2 cup sliced White Button Mushrooms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		mignon
56.13g 		pepper
0.0g 		salt
0.0g 		garlic
1.4g 		onion
1.2g 		tarragon
0.45g 		cream
15.0g 		corn starch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 11.01 n/a n/a 0.24 0.12 0.1 0.31 0.0 11.78 23.56
Total Fat (g) 10.19 n/a n/a 0.01 0.01 0.03 5.55 0.0 15.8 31.6
Carbohydrates (g) 0.0 n/a n/a 1.02 0.97 0.23 0.42 0.61 3.24 6.48
Ash (g) 0.52 n/a n/a 0.05 0.04 0.05 0.07 0.0 0.72 1.44
Calories (kcal) 138.649 n/a n/a 4.648 4.164 1.328 51.75 2.534 203.072 406.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.53 n/a n/a 0.09 0.06 0.03 8.66 0.06 43.43 86.86
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.34 0.43 n/a 0.02 0.0 0.78 1.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.2 0.4
Calcium (mg) 12.911 n/a n/a 1.12 4.356 5.126 9.75 0.013 33.275 66.55
Iron (mg) 0.8 n/a n/a 0.04 0.03 0.15 0.0 0.0 1.02 2.04
Magnesium (mg) 11.227 n/a n/a 0.812 1.464 1.562 1.05 0.02 16.134 32.268
Phosphorus (mg) 101.039 n/a n/a 5.838 4.08 1.409 9.3 0.086 121.752 243.504
Potassium (mg) 169.522 n/a n/a 15.414 11.316 13.59 11.25 0.02 221.112 442.224
Sodium (mg) 28.067 n/a n/a 0.364 0.648 0.279 5.7 0.06 35.117 70.234
Zinc (mg) 1.91 n/a n/a 0.04 0.03 0.02 0.03 0.0 2.03 4.06
Copper (mg) 0.039 n/a n/a 0.002 0.002 0.003 0.002 0.0 0.048 0.096
Manganese (mg) 0.006 n/a n/a 0.008 0.004 0.036 0.0 0.0 0.054 0.108
Selenium (mcg) 12.3 n/a n/a 0.5 0.0 0.0 0.1 0.0 13.0 26.0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.0 18.9 220.5 0.0 239.4 478.8
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 60.75 0.0 60.75 121.5
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.945 61.65 0.0 62.595 125.19
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 10.8 0.0 10.8 21.6
Vitamin E (mg) 0.23 n/a n/a 0.01 0.0 n/a 0.16 0.0 0.4 0.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.8 n/a 7.8 15.6
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.3 0.2 0.2 0.1 0.0 0.7 1.4
Thiamin (mg) 0.034 n/a n/a 0.007 0.005 0.001 0.003 0.0 0.049 0.098
Riboflavin (mg) 0.056 n/a n/a 0.002 0.001 0.006 0.017 0.0 0.081 0.162
Niacin (mg) 3.244 n/a n/a 0.01 0.008 0.04 0.006 0.0 3.308 6.616
Pantothenic acid (mg) 0.314 n/a n/a n/a n/a n/a 0.039 0.0 0.353 0.706
Vitamin B-6 (mg) 0.303 n/a n/a 0.041 0.015 0.011 0.005 0.0 0.374 0.748
Folate (mcg) 6.175 n/a n/a 0.028 1.992 1.233 0.6 0.0 10.028 20.056
Vitamin B-12 (mcg) 0.57 n/a n/a 0.0 0.0 0.0 0.03 0.0 0.59 1.18
Choline (mg) 46.0 n/a n/a 0.9 0.5 n/a 2.5 0.0 49.9 99.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a n/a 0.003 0.001 n/a 0.005 0.0 0.082 0.164
Threonine (g) 0.438 n/a n/a 0.007 0.002 n/a 0.014 0.0 0.46 0.92
Isoleucine (g) 0.5 n/a n/a 0.009 0.003 n/a 0.018 0.0 0.53 1.06
Leucine (g) 0.876 n/a n/a 0.014 0.004 n/a 0.03 0.0 0.924 1.848
Lysine (g) 0.932 n/a n/a 0.008 0.006 n/a 0.024 0.0 0.97 1.94
Methionine (g) 0.286 n/a n/a 0.005 0.001 n/a 0.008 0.0 0.3 0.6
Cystine (g) 0.14 n/a n/a 0.002 0.002 n/a 0.003 0.0 0.148 0.296
Phenylalanine (g) 0.432 n/a n/a 0.007 0.003 n/a 0.015 0.0 0.457 0.914
Tyrosine (g) 0.354 n/a n/a 0.003 0.003 n/a 0.015 0.0 0.375 0.75
Valine (g) 0.544 n/a n/a 0.01 0.003 n/a 0.021 0.0 0.578 1.156
Arginine (g) 0.713 n/a n/a 0.023 0.016 n/a 0.011 0.0 0.763 1.526
Histidine (g) 0.354 n/a n/a 0.004 0.002 n/a 0.009 0.0 0.369 0.738
Alanine (g) 0.668 n/a n/a 0.005 0.003 n/a 0.011 0.0 0.686 1.372
Aspartic acid (g) 1.005 n/a n/a 0.018 0.006 n/a 0.024 0.0 1.053 2.106
Glutamic acid (g) 1.65 n/a n/a 0.03 0.023 n/a 0.065 0.0 1.768 3.536
Glycine (g) 0.668 n/a n/a 0.007 0.004 n/a 0.006 0.0 0.685 1.37
Proline (g) 0.528 n/a n/a 0.004 0.005 n/a 0.03 0.0 0.566 1.132
Serine (g) 0.432 n/a n/a 0.007 0.003 n/a 0.017 0.0 0.459 0.918
Cholesterol (mg) 37.048 n/a n/a 0.0 0.0 0.0 20.55 0.0 57.598 115.196
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.115 n/a n/a 0.002 0.002 0.008 3.455 0.0 7.582 15.164
Phytosterols (mg) n/a n/a n/a 0.112 1.044 0.365 n/a n/a 1.521 3.042
Monounsaturated Fat (g) 4.362 n/a n/a 0.0 0.002 0.002 1.604 0.0 5.969 11.938
Polyunsaturated (g) 0.387 n/a n/a 0.005 0.005 0.017 0.206 0.0 0.62 1.24