Egg Breakfast Sandwich Recipe with Pepper Jelly & Spinach Recipe
Ingredients
- Other healthy egg recipes:
- Cookin’ Canuck’s Quinoa Avocado Breakfast Bowl
- Cookin’ Canuck’s Asparagus & Feta Cheese Crustless Quiche
- Primal Gourmet’s Southwest Shakshuka with Chipotle & Cilantro
- Culinary Envy’s Fluffy Frittata
- Wife Mama Foodie’s Guacamole Breakfast Pizzas
View Full Recipe at Cookin' Canuck
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.%3C/p%3E%3Cp%3EThis%20may%20be%20my%20requested%20breakfast%20sandwich%20for%20every%20Mother%E2%80%99s%20Day%20and%20birthday%20from%20here%20to%20eternity.%20I%E2%80%99m%20always%20a%20sucker%20for%20a%20little%20sweet,%20a%20little%20savory.%3C/p%3E%3Cp%3EIf%20you%20make%20this%20recipe,%20I%E2%80%99d%20love%20to%20see%20it%20on%20Instagram!%20Just%20use%20the%20hashtag%20%23COOKINCANUCK%20and%20I%E2%80%99ll%20be%20sure%20to%20find%20it.%3C/p%3E%3Cp%3EEgg%20Breakfast%20Sandwich%20Recipe%20with%20Pepper%20Jelly%20&%20Spinach%20%20%20%20%20%20%20Egg%20Breakfast%20Sandwich%20with%20Pepper%20Jelly%20&%20Spinach%E2%80%A6The%20breakfast%20sandwich%20to%20beat%20all%20others!%20255%20calories%20and%208%20Weight%20Watchers%20SmartPoints%20%7C%20cookincanuck.com%20%20Author:%20Dara%20Michalski%20%7C%20Cookin'%20Canuck%20Serves:%20Serves%202%20%20%20Ingredients%3C/p%3E%3Cp%3E2%20eggs%202%20tbsp%20water%20%E2%85%9B%20tsp%20salt%20%E2%85%9B%20tsp%20ground%20pepper%202%20whole%20wheat%20English%20muffins,%20split%202%20tbsp%20pepper%20jelly%202%20thin%20slices%20ham%20(1/2%20oz.%20each)%204%20slices%20tomato%20%C2%BD%20cup%20spinach%20leaves%20%20%20Instructions%3C/p%3E%3Cp%3EHeat%20a%20small%20nonstick%20skillet%20over%20medium%20heat.%20Lightly%20coat%20with%20cooking%20spray.%20Add%20the%20egg%20and%20scramble.%20Season%20with%20salt%20and%20pepper.%20Lightly%20toast%20the%20English%20muffins.%20Spread%201%20tablespoon%20of%20pepper%20jelly%20on%20each%20English%20muffin.%20Divide%20the%20egg,%20ham,%20tomato%20and%20spinach%20between%20the%20English%20muffins.%20Serve.%20%20%20Notes%20Weight%20Watchers%20Points:%208%20(SmartPoints),%207%20(Points+),%205%20(Old%20Points)%20%20%20Nutrition%20Information%20%20Serving%20size:%201%20sandwich%20%7C%20Calories:%20254.6%20cal%20%7C%20Fat:%206.3g%20%7C%20Saturated%20fat:%201.7g%20%7C%20Carbohydrates:%2035.5g%20%7C%20Sugar:%2011.2g%20%7C%20Sodium:%20565.9mg%20%7C%20Fiber:%203.6g%20%7C%20Protein:%2014.4g%20%7C%20Cholesterol:%20194.8mg%20%20%203.4.3177%3C/p%3E%3Cp%3EDisclosure:%20This%20post%20contains%20links%20to%20my%20Amazon%20affiliate%20page.%20Any%20revenue%20made%20from%20sales%20through%20these%20links%20helps%20to%20support%20this%20blog.%20Thank%20you!%3C/p%3E){kind=link}