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	Quick & Easy Spicy Vegetarian Mexican Chilli by A2Z Healthy Vegetarian Cuisine Know What You Eat: There is nothing like a hot bowl of chili on a cold winter/rainy day. It is the perfect combination of protein, carbohydrates, spices and with colorful vegetables. Black beans has the amazing protein-plus-fiber content, from a single, one-cup serving of black beans you get nearly 15 grams of fiber which is found…	1 vote 2 comments 3690 views
	Easy Black Bean Soup by Julia Brown Gibson This easy soup is low in fat, high in fiber and Weight Watcher friendly. Each one cup serving = 1 WW point.	1 vote 1 comment 2570 views