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	Shrimp and Linguine stir fry with sweet Vidalia onions ! by charlene sherman Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in calories despite it"s sweetness ,combined with Shrimp ,Linguine and my special sauce you get a taste of sweet and salty a party in your mouth...Facts --Vidalia Onion --60 --calories --Vitamin-C--No -Cholesterol..	1 vote 1985 views
	Corn Maque Choux by Ron Baldwin A delightful side dish that is said to be derived from a Native American recipe predating european settlement in the Americas, and is typical modern New Orleans fare. Spicy hot and sweet. This can be made purely vegetarian by substituting peanut or corn oil for the bacon.	1 vote 6987 views
	Fried Cabbage by Denise Mailhot Each vegetable added increases the vegetable servings. 1/8 head of cabbage = 1 serving, 1 tomato, 1 onion, etc, each add to the final serving count.. This recipe makes 6 servings.	1 vote 4628 views
	Broccoli, Sizzled Garlic and Onion by Just Cookin' Absolutely delicious and so easy! You won't believe how good this tastes with so few ingredients.	1 vote 4135 views
	Broccoli, Asparagus and Red Pepper Stir-Fry with Quinoa by Brenda Walker The red peppers make this stir-fry just a pretty as it is delicious! It can be served over rice instead of quinoa if you prefer but I honestly love the quinoa and the health benefits are amazing!	1 vote 3097 views
	Spinach and Zucchini Saute. by Natasha Pagnotta I grow alot of my own vegetables during the summer months. I was lucky enough to have a husband who enjoy the taste to fresh vegetables, so he built me a green house. I discovered this one night just by accident and it's become one of our favorite dishes.	1 vote 2130 views
	French Toast by Charles Rock This recipe is very easy which you can try. Healthy recipe to have in breakfast. For more recipe you can visit at http://www.loveandquiches.com/	1 vote 1512 views
	Chicken and rice by Heather White rice with diced seasoned chicken and with onions and green peppers added if liked. It’s a good meal if you are on a budget and have to cook for a large group or just have a big family and you need ideas on budget friendly meals to cook during the week. It’s not considered per say the healthiest tip top meal since there’s butter…	1 vote 1102 views
	"The Colors of Mother Nature" by Amber Watson "A colorful variety of my favorite fruits and vegetables, sauted over a medium fire, and only takes about 30 minutes to prepare and cook. This meal is an excellent way to alieviate the body of all those nasty toxins you digest throughout your very busy week, and is an excellent stool softener."	2 votes 1 comment 2650 views
	Lemon Ginger Meatballs by Helen Doberstein An asian inspired entree quick enough for a weeknight dinner.	1 vote 1654 views

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