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Autumn Survival Comfort BarsThe original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful, time-crunch periods in university. However, the name is a little misleading as there are many super calorie-nutrient rich bars out there also called survival bars. While fairly healthful, these… |
1 vote
2791 views
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Quick Twisted Tofu Raspberry Blue berry SorbetI call it twisted because Traditional Sorbet is water, sugar and pureed Fruit!. Has barely any fibre if any and no Protein. So I made my own. You don't even need to put this into the freezer. Just blend and serve for a quick dessert.! or a great breakfast! Flax is added at the end for a nice crunch and extra fiber! |
1 vote
2964 views
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apple-maple upside-down cakeThis maple flavored apple cinnamon cake recipe is the perfect fall and winter dessert. It’s topped with dried cranberries for extra flavor.You can enjoy it and feel the real taste. |
1 vote
5682 views
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Maple syrup vinaigretteThis is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add julienned carrots, julienned zucchini, sliced green onions, mesclun mix (various mixed greens), green olives with pimiento, cherry tomatoes, sliced strawberries. Voilà! |
1 vote
3721 views
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Vegetarian Beet BurgerThis vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this burger looks and tastes like a meat burger. It is delicious! |
1 vote
4882 views
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Hibiscus Iced TeaA hibiscus iced tea made with dried hibiscus flowers you have either picked and dried yourself or dried flowers you purchased. This tastes sweet and delicious on a hot summer day. It contains a lot of antioxidants, vitamin C and helps lower blood pressure. |
1 vote
3242 views
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Roasted spicy chicken wings with goat cheese dipThese wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks. |
1 vote
7149 views
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Perfect ParfaitsA great mid-morning snack or breakfast |
1 vote
2135 views
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Eggs-in-a-FrameCalling all KIDS! How would you like to show Mom and Dad how well you can cook by making them this delightful treat for breakfast in bed, a special holiday, birthday, whatever? Simple to make, but no doubt, they will think you’re a pro! :+D |
1 vote
2408 views
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Stevia Coco Carob ChipsThese sugarless carob coco chips are great for anyone on a low-carb diet or on an anti-candida diet. Stevia, cacao and carob contain no sugar. A nice treat when you need a chocolate fix and can't have any sugar. |
1 vote
5853 views
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Stevia Cinnamon Almond PancakesI created this delicious, healthy sugar-free, gluten free and yeast-free pancake recipe for breakfast and as a snack while I am on a special ACD diet (gluten-free, yeast-free and sugar-free). You can eat these pancakes with apple or banana slices for a sweet treat in the later phases of the ACD diet. These pancakes can be made… |
1 vote
26329 views
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Coconut Almond BiscottiI modified an existing Coconut Almond Biscotti recipe (found on NoMoreCrohns.com) so it would be healthier and very low in sugar. Enjoy these cookies with a nice hot tea or coffee. |
1 vote
5505 views
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Maple Apple DelightA delicious, sweet, easy to prepare dessert for the whole family. Serve with vanilla ice cream. |
1 vote
4387 views
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Apple, Cinnamon Rice PuddingRice pudding with twist. My husband's favourite dessert. |
1 vote
7108 views
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Carrot CakeI have tried many carrot cakes in my life but this recipe beats them all. You won't be sorry you gave it a try. |
1 vote
5802 views
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