Maple syrup vinaigrette Recipe

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1 vote | 2778 views

This is my favourite vinaigrette or salad dressing. A sweet (but not too sweet), flavourful dressing for your favourite green salad. I usually add julienned carrots, julienned zucchini, sliced green onions, mesclun mix (various mixed greens), green olives with pimiento, cherry tomatoes, sliced strawberries. Voilà!

Prep time:
Servings: 8


Cost per serving $0.72 view details
  • 3 tsp mustard de Dijon
  • 6 tbsp maple syrup
  • 6 tbsp white or dark balsamic vinagre
  • 1 cup hemp oil (healthier) or olive oil or canola oil
  • Salt and pepper
  • 1 tbsp Garlic plus seasoning mix (Club House) or other garlic mixed seasonings of your choice


  1. Place all ingredients in an electric blender and process until the ingredients are emulsified. Pour into a clear bottle and refrigerate until ready to serve. Will keep for at least a week in the refrigerator. Shake before serving on your favourite green salad.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 42g
Recipe makes 8 servings
Calories 278  
Calories from Fat 239 86%
Total Fat 27.03g 34%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 31mg 1%
Total Carbs 10.25g 3%
Dietary Fiber 0.1g 0%
Sugars 8.99g 6%
Protein 0.0g 0%


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