Nutritious Oats & Peanut Butter Cookies by A2Z Healthy Vegetarian Cuisine

Contrary to what their name implies, peanuts are not true nuts but a member of a family of legumes related to peas, lentils, chickpeas and other beans. Peanuts are a very good source of monounsaturated fats, the type of fat that is emphasized in the heart-healthy diet. Studies of diets with a special emphasis on peanuts have shown…

Champagne honeymelon chilled soup by mildlyindian

I love dessert soups which involve minimal effort. These are simple healthy versions which can satisfy the craving for sweetness without adding much on the sugar load. I also love the desserts that can be graded based on adult version and child version.

Orange Cinnamon Rolls w/Orange Icing by Dinell Holmes