All recipes » 100 or fewer calories » Vegetables
Roasted Beets by Swansea CookThink you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are cooked which is so easy! |
1 vote
3017 views
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Ginger carrots by Brett Ede
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1 vote
4081 views
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Kale with Kalamata Olives by Salad FoodieKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Honey Glazed Roasted Carrots by Peanut Butter and PeppersSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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Vegan spicy sautéed mushrooms in 10 minutes. by HelenscookingIt is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an excellent amount of selenium, zinc and manganese; all three are great antioxidant minerals. Also daily intake of crimini mushrooms for 1-2 months can reduce levels of total cholesterol, LDL cholesterol, and TGs. And if you are… |
1 vote
3310 views
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Squash Patties by CarolinaheartstringsSo often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate these vitamin rich vegetables into a few dishes. The high fiber content leaves you feeling satisfied and they’re tasty too! Serve as a side dish or make a little larger as a veggie burger.… |
1 vote
2436 views
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Green Beans With Someting Extra! Plus A Giveaway! by kathy goriI never was a big green bean fan growing up. Mainly because the beans I was usually served weren't green at all but rather grey and flabby, the 90 pound weaklings of beans. They didn't look like they were full of vitamins and raring to go to work on my system but rather as though they'd spent their short bean life couch-surfing and… |
1 vote
3021 views
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A Sauerkraut like no other! by Nick RocheAlthough Sauerkraut is a very German dish, this preparation is certainly out of the norm; however, it is guaranteed to delight all guests, even those not too keen on the dish. By all means, try it before you decide. It's a wonderful preparation! |
1 vote
2669 views
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Healthy Lemony Garlic Veggie Medley by Kyle DalakasHealthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients and antioxidants! Try this great veggie side with dinner tonight! |
1 vote
1382 views
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Garlic Lemon Broccoli Cauliflower Medley by Kyle DalakasGarlic Lemon Broccoli Cauliflower Medley is a super healthy, easy and delicious veggie side dish! Try this with your meal tonight! |
1 vote
1360 views
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Carrots Aren't Just For Rabbits! by kathy goriWhen planning any meal it's important to have the right mix of dishes on the table. It's like writing, having all the words in the right place is what makes the difference. An Indian meal is no exception, the proper balance of hot and mild, wet and dry, sweet and tart, soft and crunchy is important. That's where Carrot Salad comes in!… |
1 vote
2013 views
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Tapioca Poriyal (Stir fry) by Navaneetham Krishnanstir fried with chili powder, spices and curry leaves for the spicy and appealing taste. |
1 vote
2982 views
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Creamy Cauliflower And Lakers Magic! by kathy goriOne thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated, nothing goes better with this dish than a bread some pickled cucumbers and one veg. The most likely vegetable to find on my tandoori table is cauliflower. Especially when I can get a beautiful organic one for 99 cents!… |
2 votes
2311 views
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Apple Coleslaw salad-400 by william ruiz400-1/2c servings |
1 vote
1541 views
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Broccoli 2/3 cup pp by william ruiz
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1 vote
1334 views
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