All recipes » Side dishes » Fish » 600 or more calories

	Tuna Wraps by ShaleeDP When you feel like the need to shed off a bit, it is time to find delicious foods without the carbs. This is one of my faves.	1 vote 3100 views
	Broiled Mackerel or Mackerel Preserves by Helenscooking This dish is better than sardines preserves, it contains a lot of important components for a healthy diet. Mackerel is a great source of protein and minerals, such as magnesium (21 percent of daily value), phosphorus (24 percent of daily value) and especially selenium (71 percent of daily value). Remembering all this, you shouldn't…	1 vote 2795 views