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	Ashgourd Halwa by karenrecipe This is very good for health and has a cooling effect on the body. I especially like the Damroot and Pheta sweets made out of it but I feel taht it may be tedious to make them at home. So I prefer to cook this halwa at home.	1 vote 2858 views
	Beetroot & Oats Halwa by A2Z Healthy Vegetarian Cuisine Know What U Eat: Both beet root and beet greens are very powerful cleansers and builders of the blood. Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.…	1 vote 4141 views