Creamy Zucchini, Ham & Pasta by Salad Foodie

Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is…

Lazy homemade pasta with minced pork and beef meat by Helenscooking

This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish if you cook it yourself

Macaroni and Cheese w/ Jalapenos & Peppers by Catherine Pappas

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox

For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…

Chicken~Cheddar Rotini Bake by "Cheffie Cooks"

Great casserole for your family, we love fresh fruit as a side dish!