AA
 
Aa
Aa
Aa
Corn, Tomato And Summer Squash Soup

Ingredients

  • 1 Tbsp. Extra virgin olive oil
  • 2 x Garlic cloves, fine minced
  • 1 lrg Onion, minced
  • 5 c. Chicken broth
  • 4 med Tomatoes, minced
  • 2 c. Fresh corn kernels
  • 1 x Roasted Anaheim chile or possibly peeled, seeded & minced
  • 1 Tbsp. Canned mild minced chile
  • 4 med Zucchini, thinly sliced
  • 1/2 c. Minced fresh basil Lowfat sour cream Cilantro, minced
scroll for more

Corn, Tomato And Summer Squash Soup

Servings: 8
 

Directions

  1. In a large deep pot, heat oil. Add in garlic and onion; saute/fry till softened.
  2. Add in chicken broth, tomatoes, corn and chile and simmer for 15 min. Add in zucchini and basil; simmer for 5 min longer. Serve warm, passing garnishes of lowfat sour cream and cilantro.
scroll for more

Summary

click to rate
0 votes | 918 views