chili Recipe
Ingredients
- 1 pound gd beef
- 1 chopped onion
- 3 minced garlic cloves
- 2 cans drained kidney beans
- 3 tbsp chili powder
- 1 can stewed tomatoes
- 1 6 oz tomato paste
- 1 can v8 juice
- 2 chopped jalapeno pepper
- 3 oz shredded cheddar cheese
Directions
- fry beef onions and garlic, add remaining ingredients, simmer 15 minutes, top with cheddar cheese. serves 4-6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 462g | |
| Recipe makes 4 servings | |
| Calories 386 | |
| Calories from Fat 87 | 23% |
| Total Fat 9.93g | 12% |
| Saturated Fat 5.08g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 1501mg | 63% |
| Potassium 1434mg | 41% |
| Total Carbs 56.93g | 15% |
| Dietary Fiber 18.2g | 61% |
| Sugars 15.63g | 10% |
| Protein 21.92g | 35% |
