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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
olive oil
108.0g
cloves
5.0g
cayenne
0.9g
chicken wings
250.56g
sherry vinegar
59.75g
romaine lettuce
265.08g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.3 0.11 45.93 0.02 3.26 49.62 49.62
Total Fat (g) 108.0 1.0 0.16 40.01 0.0 0.8 149.97 149.97
Carbohydrates (g) 0.0 3.06 0.51 0.0 0.16 8.72 12.45 12.45
Ash (g) 0.0 0.29 0.05 1.73 0.1 1.54 3.72 3.72
Calories (kcal) 954.72 16.15 2.862 556.243 11.353 45.064 1586.391 1586.391
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.06 n/a n/a n/a 1.03 1.09 1.09
Fructose (g) n/a 0.05 n/a n/a n/a 2.12 2.17 2.17
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.34 0.07 165.9 56.45 250.79 473.55 473.55
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.09 0.0 0.0 3.15 3.37 3.37
Galactose (g) n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Dietary Fiber (g) 0.0 1.7 0.2 0.0 0.0 5.6 7.5 7.5
Calcium (mg) 1.08 32.3 1.332 30.067 3.585 87.476 155.841 155.841
Iron (mg) 0.6 0.43 0.07 2.38 0.27 2.57 6.33 6.33
Magnesium (mg) 0.0 13.2 1.368 45.101 2.39 37.111 99.17 99.17
Phosphorus (mg) 0.0 5.25 2.637 330.739 4.78 79.524 422.93 422.93
Potassium (mg) 1.08 55.1 18.126 390.874 23.303 654.748 1143.23 1143.23
Sodium (mg) 2.16 12.15 0.27 182.909 4.78 21.206 223.475 223.475
Zinc (mg) 0.0 0.05 0.02 3.33 0.02 0.61 4.04 4.04
Copper (mg) 0.0 0.018 0.003 0.1 0.006 0.133 0.26 0.26
Manganese (mg) 0.0 1.502 0.018 0.05 0.03 0.424 2.024 2.024
Selenium (mcg) 0.0 0.3 0.1 38.8 n/a 1.1 40.3 40.3
Vitamin A, IU (IU) 0.0 26.5 374.49 368.323 0.0 23088.468 23857.781 23857.781
Retinol (mcg) 0.0 0.0 0.0 110.246 n/a 0.0 110.246 110.246
Vitamin A, RAE (mcg_RAE) 0.0 1.35 18.729 110.246 0.0 1155.749 1286.074 1286.074
Beta Carotene (mcg) 0.0 4.2 196.56 0.0 n/a 13853.081 14053.841 14053.841
Vitamin E (mg) 15.5 0.43 0.27 0.75 n/a 0.34 17.29 17.29
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 118.413 0.0 n/a 6128.65 6247.063 6247.063
Tocopherol, beta (mg) 0.12 n/a n/a n/a n/a 0.0 0.12 0.12
Tocopherol, gamma (mg) 0.9 n/a n/a n/a n/a 0.95 1.85 1.85
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.03 0.03 0.03
Vitamin C (mg) 0.0 4.0 0.7 1.8 0.3 63.6 70.4 70.4
Thiamin (mg) 0.0 0.006 0.003 0.125 n/a 0.186 0.32 0.32
Riboflavin (mg) 0.0 0.014 0.008 0.226 n/a 0.186 0.433 0.433
Niacin (mg) 0.0 0.073 0.078 14.858 n/a 0.822 15.831 15.831
Pantothenic acid (mg) 0.0 n/a n/a 1.929 n/a 0.371 2.3 2.3
Vitamin B-6 (mg) 0.0 0.03 0.022 0.877 n/a 0.186 1.114 1.114
Folate (mcg) 0.0 4.65 0.954 10.022 n/a 360.509 376.135 376.135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 n/a 0.0 0.8 0.8
Choline (mg) 0.3 1.9 0.5 140.6 n/a 26.2 169.5 169.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.501 n/a 0.027 0.528 0.528
Threonine (g) 0.0 n/a n/a 1.854 n/a 0.106 1.96 1.96
Isoleucine (g) 0.0 n/a n/a 2.155 n/a 0.133 2.287 2.287
Leucine (g) 0.0 n/a n/a 3.232 n/a 0.212 3.444 3.444
Lysine (g) 0.0 n/a n/a 3.583 n/a 0.159 3.742 3.742
Methionine (g) 0.0 n/a n/a 1.178 n/a 0.053 1.231 1.231
Cystine (g) 0.0 n/a n/a 0.651 n/a 0.027 0.678 0.678
Phenylalanine (g) 0.0 n/a n/a 1.754 n/a 0.186 1.939 1.939
Tyrosine (g) 0.0 n/a n/a 1.403 n/a 0.08 1.483 1.483
Valine (g) 0.0 n/a n/a 2.18 n/a 0.159 2.339 2.339
Arginine (g) 0.0 n/a n/a 2.982 n/a 0.133 3.114 3.114
Histidine (g) 0.0 n/a n/a 1.278 n/a 0.053 1.331 1.331
Alanine (g) 0.0 n/a n/a 2.856 n/a 0.159 3.015 3.015
Aspartic acid (g) 0.0 n/a n/a 4.109 n/a 0.371 4.48 4.48
Glutamic acid (g) 0.0 n/a n/a 6.54 n/a 0.477 7.017 7.017
Glycine (g) 0.0 n/a n/a 3.708 n/a 0.133 3.841 3.841
Proline (g) 0.0 n/a n/a 2.581 n/a 0.133 2.713 2.713
Serine (g) 0.0 n/a n/a 1.654 n/a 0.133 1.786 1.786
Cholesterol (mg) 0.0 0.0 0.0 192.931 n/a 0.0 192.931 192.931
Trans Fat (g) n/a n/a n/a 0.476 0.0 n/a 0.476 0.476
Saturated Fat (g) 14.915 0.272 0.029 11.225 0.0 0.106 26.547 26.547
Phytosterols (mg) 238.68 12.8 0.747 n/a n/a n/a 252.227 252.227
Monounsaturated Fat (g) 78.797 0.074 0.025 15.911 n/a 0.027 94.832 94.832
Polyunsaturated (g) 11.362 0.355 0.075 8.494 n/a 0.424 20.71 20.71