Chicken Salad with Pecans and Grapes Recipe
Servings: 6 servings
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Ingredients
- 2 cups chicken breast meat, cooked and chopped
- 1 1/2 cups halved California grapes
- 1/4 cup pecans, toasted and coarsely chopped
- 1/2 cup green onions, thinly sliced
- 1/4 cup celery, chopped
- 2 tablespoons basil, fresh, chopped
- 1/2 cup light mayonnaise
- 1 tablespoon lemon juice, fresh
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Directions
- Combine all salad ingredients in bowl and mix well. Serve on mixed greens or whole grain toasted roll.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 291 | |
| Calories from Fat 205 | 70% |
| Total Fat 23.15g | 29% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.08g | |
| Cholesterol 40mg | 13% |
| Sodium 239mg | 10% |
| Potassium 258mg | 7% |
| Total Carbs 7.94g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 6.08g | 4% |
| Protein 13.85g | 22% |
