Cheerios: Smart About Diabetes....#SmartAboutDiabetes #Cheerios Recipe
Ingredients
- Has just One Gram of Sugar
- Has 100% Whole Grain Oats as the first ingredient
- Three grams of soluble fiber daily from whole grain oat
- foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol,
- may reduce the risk of heart disease. Cheerios cereal provides 1 gram per
View Full Recipe at The Dutch Baker's Daughter
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 21g | |
| Calories 84 | |
| Calories from Fat 9 | 11% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 120mg | 5% |
| Potassium 30mg | 1% |
| Total Carbs 17.95g | 5% |
| Dietary Fiber 1.0g | 3% |
| Sugars 6.0g | 4% |
| Protein 1.0g | 2% |
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