Beans And Franks Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
onion
13.5g |
oil
0.45g |
frankfurters
45.36g |
pork
96.88g |
catsup
12.0g |
sugar
5.5g |
mustard
3.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.15 | 0.0 | 5.71 | 21.12 | 0.21 | 0.01 | 0.13 | 27.32 | 273.2 |
| Total Fat (g) | 0.01 | 0.45 | 11.65 | 6.28 | 0.04 | 0.0 | 0.12 | 18.55 | 185.5 |
| Carbohydrates (g) | 1.26 | 0.0 | 0.96 | 0.0 | 3.02 | 5.39 | 0.16 | 10.79 | 107.9 |
| Ash (g) | 0.05 | 0.0 | 1.34 | 0.95 | 0.44 | 0.02 | 0.11 | 2.91 | 29.1 |
| Calories (kcal) | 5.4 | 3.978 | 131.541 | 147.262 | 11.64 | 20.9 | 2.01 | 322.731 | 3227.31 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.2 |
| Sucrose (g) | 0.13 | n/a | n/a | n/a | 0.0 | 5.2 | 0.01 | 5.34 | 53.4 |
| Glucose (dextrose) (g) | 0.27 | n/a | n/a | n/a | 1.41 | 0.07 | 0.01 | 1.76 | 17.6 |
| Fructose (g) | 0.17 | n/a | n/a | n/a | 1.11 | 0.06 | 0.01 | 1.36 | 13.6 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.21 | 0.0 | 0.0 | 0.21 | 2.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.03 | 0.0 | 25.7 | 69.74 | 8.3 | 0.07 | 2.48 | 118.32 | 1183.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.57 | 0.0 | 0.76 | 0.0 | 2.73 | 5.34 | 0.03 | 9.42 | 94.2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 4.0 |
| Calcium (mg) | 3.105 | 0.0 | 6.35 | 4.844 | 2.16 | 4.565 | 1.74 | 22.764 | 227.64 |
| Iron (mg) | 0.03 | 0.0 | 0.82 | 0.75 | 0.06 | 0.04 | 0.05 | 1.74 | 17.4 |
| Magnesium (mg) | 1.35 | 0.0 | 6.35 | 21.314 | 2.28 | 0.495 | 1.47 | 33.26 | 332.6 |
| Phosphorus (mg) | 3.915 | 0.0 | n/a | 200.548 | 3.96 | 0.22 | 3.18 | 211.823 | 2118.23 |
| Potassium (mg) | 19.71 | 0.0 | 78.017 | 407.878 | 45.84 | 7.315 | 4.14 | 562.9 | 5629.0 |
| Sodium (mg) | 0.54 | 0.0 | 450.868 | 43.597 | 133.68 | 1.54 | 34.05 | 664.276 | 6642.76 |
| Zinc (mg) | 0.02 | 0.0 | 1.04 | 1.64 | 0.03 | 0.0 | 0.02 | 2.76 | 27.6 |
| Copper (mg) | 0.005 | 0.0 | 0.045 | 0.058 | 0.022 | 0.003 | 0.003 | 0.136 | 1.36 |
| Manganese (mg) | 0.018 | n/a | n/a | 0.01 | 0.016 | 0.003 | 0.013 | 0.059 | 0.59 |
| Selenium (mcg) | 0.1 | 0.0 | n/a | 34.3 | 0.0 | 0.1 | 1.0 | 35.5 | 355.0 |
| Vitamin A, IU (IU) | 0.27 | 0.0 | 5.897 | 6.782 | 111.96 | 0.0 | 2.13 | 127.038 | 1270.38 |
| Retinol (mcg) | 0.0 | 0.0 | 1.814 | 1.938 | 0.0 | 0.0 | 0.0 | 3.752 | 37.52 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.814 | 1.938 | 5.64 | 0.0 | 0.12 | 9.512 | 95.12 |
| Beta Carotene (mcg) | 0.135 | 0.0 | 0.0 | 0.0 | 67.2 | 0.0 | 0.87 | 68.205 | 682.05 |
| Vitamin E (mg) | 0.0 | 0.04 | n/a | 0.17 | 0.18 | 0.0 | 0.01 | 0.4 | 4.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2005.08 | 0.0 | 0.0 | 2005.08 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.54 | 1.08 | 10.8 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | 0.06 | 0.08 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.0 | 0.0 | 9.0 | 0.3 | 1.8 | 0.0 | 0.0 | 12.2 | 122.0 |
| Thiamin (mg) | 0.007 | 0.0 | n/a | 0.833 | 0.001 | 0.0 | 0.01 | 0.851 | 8.51 |
| Riboflavin (mg) | 0.004 | 0.0 | n/a | 0.262 | 0.016 | 0.0 | 0.001 | 0.282 | 2.82 |
| Niacin (mg) | 0.016 | 0.0 | n/a | 4.883 | 0.172 | 0.006 | 0.016 | 5.092 | 50.92 |
| Pantothenic acid (mg) | 0.016 | 0.0 | n/a | 0.746 | 0.006 | 0.007 | 0.009 | 0.784 | 7.84 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | n/a | 0.455 | 0.018 | 0.002 | 0.002 | 0.494 | 4.94 |
| Folate (mcg) | 2.565 | 0.0 | 4.989 | 6.782 | 1.2 | 0.055 | 0.21 | 15.801 | 158.01 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.51 | 0.0 | 0.0 | 0.0 | 0.51 | 5.1 |
| Choline (mg) | 0.8 | n/a | n/a | n/a | 1.5 | 0.1 | 0.7 | 3.1 | 31.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.271 | 0.002 | n/a | 0.0 | 0.275 | 2.75 |
| Threonine (g) | 0.003 | 0.0 | n/a | 0.969 | 0.007 | n/a | 0.005 | 0.984 | 9.84 |
| Isoleucine (g) | 0.001 | 0.0 | n/a | 0.988 | 0.006 | n/a | 0.005 | 1.0 | 10.0 |
| Leucine (g) | 0.004 | 0.0 | n/a | 1.695 | 0.01 | n/a | 0.009 | 1.718 | 17.18 |
| Lysine (g) | 0.005 | 0.0 | n/a | 1.899 | 0.01 | n/a | 0.008 | 1.922 | 19.22 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.562 | 0.002 | n/a | 0.002 | 0.567 | 5.67 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.271 | 0.002 | n/a | 0.002 | 0.276 | 2.76 |
| Phenylalanine (g) | 0.004 | 0.0 | n/a | 0.843 | 0.007 | n/a | 0.005 | 0.859 | 8.59 |
| Tyrosine (g) | 0.001 | 0.0 | n/a | 0.736 | 0.005 | n/a | 0.004 | 0.747 | 7.47 |
| Valine (g) | 0.003 | 0.0 | n/a | 1.143 | 0.007 | n/a | 0.006 | 1.159 | 11.59 |
| Arginine (g) | 0.014 | 0.0 | n/a | 1.318 | 0.006 | n/a | 0.008 | 1.345 | 13.45 |
| Histidine (g) | 0.001 | 0.0 | n/a | 0.843 | 0.005 | n/a | 0.004 | 0.853 | 8.53 |
| Alanine (g) | 0.003 | 0.0 | n/a | 1.23 | 0.011 | n/a | 0.005 | 1.249 | 12.49 |
| Aspartic acid (g) | 0.012 | 0.0 | n/a | 1.957 | 0.042 | n/a | 0.012 | 2.023 | 20.23 |
| Glutamic acid (g) | 0.035 | 0.0 | n/a | 3.304 | 0.132 | n/a | 0.023 | 3.493 | 34.93 |
| Glycine (g) | 0.004 | 0.0 | n/a | 1.008 | 0.006 | n/a | 0.007 | 1.025 | 10.25 |
| Proline (g) | 0.001 | 0.0 | n/a | 0.853 | 0.007 | n/a | 0.011 | 0.872 | 8.72 |
| Serine (g) | 0.003 | 0.0 | n/a | 0.872 | 0.008 | n/a | 0.006 | 0.889 | 8.89 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.391 | 53.286 | 0.0 | 0.0 | 0.0 | 83.676 | 836.76 |
| Trans Fat (g) | n/a | 0.012 | n/a | n/a | n/a | n/a | 0.0 | 0.012 | 0.12 |
| Saturated Fat (g) | 0.005 | 0.033 | 4.817 | 2.17 | 0.005 | 0.0 | 0.008 | 7.038 | 70.38 |
| Phytosterols (mg) | 2.025 | 1.125 | n/a | n/a | 0.84 | n/a | n/a | 3.99 | 39.9 |
| Monounsaturated Fat (g) | 0.001 | 0.102 | 5.901 | 2.839 | 0.006 | 0.0 | 0.079 | 8.928 | 89.28 |
| Polyunsaturated (g) | 0.003 | 0.293 | 0.404 | 0.678 | 0.016 | 0.0 | 0.029 | 1.422 | 14.22 |