Baked Lobster Recipe
Servings: 2
Ingredients
- 2 x Fresh Boiled lobsters
- 1/3 c. Melted Butter or possibly Margarine
- 1 Tbsp. Dry white wine Minced parsley
- 1 c. Finely Crushed Ritz Crackers
- 1 1/2 Tbsp. Worcestershire sauce
- 1/2 tsp Paprika
Directions
- *** 1 1/4 To 1 1/2 pound Lobsters (split and claws cracked) Heat oven to 375F. Remove any tomalley (green liver) from lobsters; mash it and reserve. Place lobsters, split side up, in large, flat baking pan. In bowl, combine crumbs, 1/4 c. of the melted butter, Worcestershire, an d wine. Add in tomalley. Lightly spoon mix into lobster cavities. Sprinkl e exposed meat of lobster with melted butter. Bake uncovered, 35 to 40 min. Sprinkle with paprika and parsley. Serve with additional melted butter.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 2 servings | |
| Calories 1006 | |
| Calories from Fat 530 | 53% |
| Total Fat 59.56g | 74% |
| Saturated Fat 26.16g | 105% |
| Trans Fat 1.24g | |
| Cholesterol 224mg | 75% |
| Sodium 1831mg | 76% |
| Potassium 684mg | 20% |
| Total Carbs 78.88g | 21% |
| Dietary Fiber 2.9g | 10% |
| Sugars 11.04g | 7% |
| Protein 37.16g | 59% |
