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Baked Egg Dish For Brunch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 slices white bread (remove crusts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bread
0.0g 		cheese
28.35g 		bacon
18.9g 		eggs
49.28g 		milk
20.33g 		salt
0.5g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.06 2.19 6.2 0.69 0.0 0.01 16.15 193.8
Total Fat (g) n/a 9.4 8.51 4.9 0.2 0.0 0.0 23.01 276.12
Carbohydrates (g) n/a 0.36 0.12 0.38 1.01 0.0 0.06 1.94 23.28
Ash (g) n/a 1.11 0.47 0.42 0.15 0.5 0.0 2.67 32.04
Calories (kcal) n/a 114.251 86.562 70.47 8.54 0.0 0.223 280.046 3360.552
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.05 0.0 n/a n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a n/a 0.1 0.0 n/a n/a 0.1 1.2
Fructose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.6
Lactose (g) n/a 0.07 n/a 0.05 1.06 n/a n/a 1.18 14.16
Maltose (g) n/a 0.04 n/a 0.05 0.0 n/a n/a 0.1 1.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 10.42 7.6 37.37 18.28 0.0 0.01 73.68 884.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.15 0.0 0.38 1.06 0.0 0.0 1.58 18.96
Galactose (g) n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.6
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 204.404 1.134 26.118 24.197 0.12 0.382 256.355 3076.26
Iron (mg) n/a 0.19 0.09 0.9 0.01 0.0 0.03 1.22 14.64
Magnesium (mg) n/a 7.938 2.268 5.914 2.237 0.005 0.17 18.531 222.372
Phosphorus (mg) n/a 145.152 35.532 94.125 19.317 0.0 0.151 294.277 3531.324
Potassium (mg) n/a 27.783 39.312 66.035 30.5 0.04 1.102 164.772 1977.264
Sodium (mg) n/a 176.054 157.437 68.992 8.947 193.79 0.039 605.258 7263.096
Zinc (mg) n/a 0.88 0.22 0.55 0.09 0.0 0.0 1.74 20.88
Copper (mg) n/a 0.009 0.013 0.049 0.002 0.0 0.001 0.074 0.888
Manganese (mg) n/a 0.003 0.004 0.02 0.0 0.001 0.005 0.032 0.384
Selenium (mcg) n/a 3.9 3.8 15.6 0.7 0.0 0.0 24.1 289.2
Vitamin A, IU (IU) n/a 284.067 6.993 239.994 39.853 0.0 0.262 571.169 6854.028
Retinol (mcg) n/a 73.143 2.079 68.499 11.793 0.0 0.0 155.515 1866.18
Vitamin A, RAE (mcg_RAE) n/a 75.128 2.079 68.992 11.793 0.0 0.013 158.005 1896.06
Beta Carotene (mcg) n/a 24.098 0.0 4.928 0.407 0.0 0.137 29.569 354.828
Vitamin E (mg) n/a 0.08 0.05 0.48 0.0 0.0 0.0 0.61 7.32
Vitamin D (IU) n/a 3.402 n/a 17.248 10.573 n/a n/a 31.223 374.676
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.005 0.005 0.06
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 163.117 0.0 0.0 0.179 163.296 1959.552
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.02 0.25 0.0 n/a 0.0 0.27 3.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.009 0.053 0.034 0.004 0.0 0.0 0.1 1.2
Riboflavin (mg) n/a 0.108 0.021 0.237 0.039 0.0 0.0 0.404 4.848
Niacin (mg) n/a 0.023 0.724 0.034 0.018 0.0 0.001 0.8 9.6
Pantothenic acid (mg) n/a 0.116 0.098 0.71 0.073 0.0 n/a 0.997 11.964
Vitamin B-6 (mg) n/a 0.02 0.04 0.069 0.008 0.0 0.0 0.137 1.644
Folate (mcg) n/a 5.103 0.378 23.162 1.017 0.0 0.009 29.668 356.016
Vitamin B-12 (mcg) n/a 0.24 0.13 0.64 0.09 0.0 0.0 1.09 13.08
Choline (mg) n/a 4.7 8.8 123.7 3.6 0.0 0.0 140.8 1689.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.091 0.019 0.084 0.008 0.0 n/a 0.202 2.424
Threonine (g) n/a 0.252 0.085 0.276 0.018 0.0 n/a 0.632 7.584
Isoleucine (g) n/a 0.439 0.102 0.33 0.039 0.0 n/a 0.91 10.92
Leucine (g) n/a 0.678 0.17 0.537 0.077 0.0 n/a 1.462 17.544
Lysine (g) n/a 0.587 0.181 0.448 0.059 0.0 n/a 1.276 15.312
Methionine (g) n/a 0.184 0.049 0.187 0.016 0.0 n/a 0.437 5.244
Cystine (g) n/a 0.037 0.025 0.133 0.024 0.0 n/a 0.219 2.628
Phenylalanine (g) n/a 0.371 0.087 0.335 0.035 0.0 n/a 0.828 9.936
Tyrosine (g) n/a 0.34 0.068 0.246 0.028 0.0 n/a 0.683 8.196
Valine (g) n/a 0.471 0.117 0.424 0.045 0.0 n/a 1.056 12.672
Arginine (g) n/a 0.266 0.142 0.404 0.02 0.0 n/a 0.833 9.996
Histidine (g) n/a 0.247 0.083 0.153 0.016 0.0 n/a 0.499 5.988
Alanine (g) n/a 0.198 0.14 0.365 0.022 0.0 n/a 0.725 8.7
Aspartic acid (g) n/a 0.454 0.206 0.655 0.063 0.0 n/a 1.378 16.536
Glutamic acid (g) n/a 1.727 0.323 0.828 0.159 0.0 n/a 3.036 36.432
Glycine (g) n/a 0.122 0.153 0.212 0.012 0.0 n/a 0.499 5.988
Proline (g) n/a 0.797 0.121 0.251 0.073 0.0 n/a 1.242 14.904
Serine (g) n/a 0.414 0.083 0.478 0.043 0.0 n/a 1.018 12.216
Cholesterol (mg) n/a 29.768 12.852 208.454 1.017 0.0 0.0 252.091 3025.092
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.979 2.833 1.528 0.128 0.0 0.001 10.469 125.628
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.081 0.081 0.972
Monounsaturated Fat (g) n/a 2.662 3.789 1.878 0.057 0.0 0.001 8.387 100.644
Polyunsaturated (g) n/a 0.266 0.951 0.67 0.008 0.0 0.001 1.896 22.752