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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
660g AP-flour
27g inverted sugar *
10g aniseed
0,3g aniseed oil or essence
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
25 servings in recipe 		water
9.2g 		yeast
0.52g 		virgin olive oil
11.2g 		sesame
0.28g 		salt
0.12g 		sugar
0.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.0 0.06 0.0 0.0 0.26 6.5
Total Fat (g) 0.0 0.02 11.2 0.17 0.0 0.0 11.4 285.0
Carbohydrates (g) 0.0 0.2 0.0 0.03 0.0 0.4 0.63 15.75
Ash (g) 0.01 0.04 0.0 0.01 0.12 0.0 0.17 4.25
Calories (kcal) 0.0 1.534 99.008 1.767 0.0 1.548 103.857 2596.425
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.19 0.04 0.0 0.01 0.0 0.0 9.24 231.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 10.0
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2.5
Calcium (mg) 0.276 0.333 0.112 0.168 0.029 0.004 0.922 23.05
Iron (mg) 0.0 0.09 0.06 0.02 0.0 0.0 0.17 4.25
Magnesium (mg) 0.092 0.51 0.0 0.966 0.001 0.0 1.569 39.225
Phosphorus (mg) 0.0 6.708 0.0 1.868 0.0 0.0 8.576 214.4
Potassium (mg) 0.0 10.4 0.112 1.036 0.01 0.008 11.566 289.15
Sodium (mg) 0.368 0.26 0.224 0.132 46.51 0.0 47.493 1187.325
Zinc (mg) 0.0 0.03 0.0 0.02 0.0 0.0 0.05 1.25
Copper (mg) 0.001 0.003 0.0 0.004 0.0 0.0 0.007 0.175
Manganese (mg) 0.0 0.003 0.0 0.004 0.0 0.0 0.007 0.175
Selenium (mcg) 0.0 0.1 0.0 0.3 0.0 0.0 0.4 10.0
Vitamin A, IU (IU) 0.0 0.005 0.0 0.185 0.0 0.0 0.19 4.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.112 0.0 0.0 0.112 2.8
Vitamin E (mg) 0.0 0.0 1.61 0.0 0.0 0.0 1.61 40.25
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.01 0.25
Tocopherol, gamma (mg) n/a n/a 0.09 0.0 n/a n/a 0.09 2.25
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.012 0.0 0.002 0.0 0.0 0.014 0.35
Riboflavin (mg) 0.0 0.028 0.0 0.0 0.0 0.0 0.029 0.725
Niacin (mg) 0.0 0.207 0.0 0.016 0.0 0.0 0.223 5.575
Pantothenic acid (mg) 0.0 0.059 0.0 0.001 0.0 0.0 0.06 1.5
Vitamin B-6 (mg) 0.0 0.008 0.0 0.001 0.0 0.0 0.009 0.225
Folate (mcg) 0.0 12.168 0.0 0.322 0.0 0.0 12.49 312.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.3 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.001 0.0 n/a 0.003 0.075
Threonine (g) n/a 0.01 0.0 0.002 0.0 n/a 0.012 0.3
Isoleucine (g) n/a 0.011 0.0 0.002 0.0 n/a 0.013 0.325
Leucine (g) n/a 0.016 0.0 0.004 0.0 n/a 0.02 0.5
Lysine (g) n/a 0.016 0.0 0.002 0.0 n/a 0.018 0.45
Methionine (g) n/a 0.004 0.0 0.002 0.0 n/a 0.006 0.15
Cystine (g) n/a 0.003 0.0 0.001 0.0 n/a 0.004 0.1
Phenylalanine (g) n/a 0.01 0.0 0.003 0.0 n/a 0.012 0.3
Tyrosine (g) n/a 0.008 0.0 0.002 0.0 n/a 0.01 0.25
Valine (g) n/a 0.012 0.0 0.003 0.0 n/a 0.015 0.375
Arginine (g) n/a 0.011 0.0 0.009 0.0 n/a 0.02 0.5
Histidine (g) n/a 0.005 0.0 0.002 0.0 n/a 0.007 0.175
Alanine (g) n/a 0.013 0.0 0.003 0.0 n/a 0.016 0.4
Aspartic acid (g) n/a 0.02 0.0 0.006 0.0 n/a 0.026 0.65
Glutamic acid (g) n/a 0.029 0.0 0.013 0.0 n/a 0.042 1.05
Glycine (g) n/a 0.01 0.0 0.003 0.0 n/a 0.013 0.325
Proline (g) n/a 0.008 0.0 0.003 0.0 n/a 0.011 0.275
Serine (g) n/a 0.01 0.0 0.003 0.0 n/a 0.013 0.325
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 1.547 0.025 0.0 0.0 1.575 39.375
Phytosterols (mg) n/a n/a 24.752 n/a 0.0 n/a 24.752 618.8
Monounsaturated Fat (g) 0.0 0.013 8.172 0.067 0.0 0.0 8.252 206.3
Polyunsaturated (g) 0.0 0.0 1.178 0.071 0.0 0.0 1.25 31.25