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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture and taste resembles ground beef. You will be pleasantly surprised by the look and taste of this meatless spaghetti sauce. TVP is available in Health Food Stores and is made by Bob's Red… |
1 vote
8860 views
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Cheesy meatless ground round casseroleThis casserole takes minutes to prepare, cooks in the oven for 90 minutes and voilà, a very tasty cheesy, meaty but meatless meal for your hungry family. This is my idea of comfort food. |
1 vote
4140 views
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using 2 different crumb coatings (corn flakes and panko) and found the corn flake crumbs gave better color and overall results. The buttermilk marinade makes the chicken moist and tender. |
2 votes
5079 views
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Creamy White and Light Garden Vegetable LasagneI love this Lasagne! The prep work requires precooking all your veggies before assembly of the lasagne but its totally worth the finished product and it reduces the baking time a little. Serve with cheesy garlic bread and or a garden salad. Its great for potlucks and its a nice veggie dish option for parties and family get… |
1 vote
2524 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche, this is one delicious way to serve summer’s bounty of zucchini. To simplify prep time, use a commercially prepared crust. Then just add a tossed salad and fruit for dessert! |
2 votes
6196 views
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Tempeh and Apple WrapsWrap your mouth around our mouth-water wrap and you will enjoy a mouthful of flavor! That in itself was quite a mouthful. But seriously, this is a great way to serve a delicious wrap with a lot of healthy ingredients. |
1 vote
2502 views
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Potato-Eggplant-BakeThis recipe was developed as a result of a little challenge to our readers. Several were asked to name one of their favorite food ingredients with the idea that once I had the number of responses I asked for I would create a recipe using those ingredients. Thankfully they made it pretty easy on me this time around. No strange… |
1 vote
1497 views
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Tofu, Mushroom and Red Wine SauteThis dish is a little reminiscent of the classic French coq au vin. However, this vegetarian version will be sure to please even the most discriminating palate. Delicious! |
1 vote
2267 views
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Stuffed Zucchini BoatsAs summer draws to a close it's always nice to find a surprise in the garden. We found a few left over zucchinis hidden among the yellowing leaves and decided to make this great stuffed zucchini boat recipe. This is a filling, healthy delight for an evening dinner for two. Of course, if you have enough zucchini, simply double the… |
1 vote
9486 views
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Pan Seared Tofu ScallopsThis recipe was derived as an experiment to try to recreate the taste and texture of scallops. While not a dead ringer (and not a dead scallop either) it serves well, looks pretty and makes for a nice meal. Served with brown rice mixed with raw shredded carrots for color, a few sweet potato oven fries and a little wakame left from… |
1 vote
3236 views
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Vegetarian Diversity
Eager to share and get recipes that incorporate non-meat proteins and fresh, robust flavors.
