INDEX

Saute

	Creole Style Butter Beans by John Spottiswood Butter beans (another name for Lima beans) are super healthy and flavorful. I've been looking for a simple and flavorful way to cook these, and after a lot of research I found and adapted this delicious recipe. This is flavorful and hearty enough to make a full meal out of, probably accompanied by a salad or green vegetable and some…	12 votes 3 reviews 8 comments 10514 views
	Quick Broccoli Side Dish by Mary Shaldibina Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish.	2 votes 7559 views
	Red beans and rice by John Spottiswood I've adapted this recipe from a number that I have used in the past. You can deviate from this and it is still delicious! Normally, I serve this with a jerk marinated chicken or pork, but it also goes well with grilled fish, steak and many other treats. If you serve it with something that isn't spicy, try adding some of the spices…	47 votes 16 reviews 19 comments 77575 views
	Brussel Sprouts Sauteed in Garlic & Olive Oil by John Spottiswood This is a simple, tasty side dish to add to your menu. I've adapted it from Marcella Hazan's recipes for other vegetables. It tastes GREAT with Brussel Sprouts. Broccoli is good too.	25 votes 9 reviews 8 comments 63857 views