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Light and Healthy Recipes (by Mihir Shah)

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4 votes | 37492 views

As January rolls around and thoughts return to your waistline, here are some wonderful and easy to prepare dishes that will have you back in shape!

Many of the Side Dishes can also be prepared as a main course for you and your family. And if you have more ideas for light and healthy recipes, let us know.

Recipes

Main dish

Oven Roasted Salmon w. Cauliflower & White Bean Sauté

Oven Roasted Salmon w. Cauliflower & White Bean Sauté

by Yvonne Tally, Your Fit Gourmet

Sauted Cilantro Halibut

Sauted Cilantro Halibut

by Mihir Shah

Side dishes

Many of these can also be a wonderful and complete dinner for you and your family.
Minestrone Romagna Style

Minestrone Romagna Style

by John Spottiswood

Couscous Salad

Couscous Salad

by Lyndsey

Spottiswood Smoothie

Spottiswood Smoothie

by John Spottiswood

Vietnamese Chicken Salad

Vietnamese Chicken Salad

by Kimberly Lindstrom

Lentil Feta Salad

Lentil Feta Salad

by Mary Joseph

Ceviche

Ceviche

by Michael Chen

Desserts

Lemon Cupcakes

Lemon Cupcakes

by Bethenny Frankel

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Reviews

  • O.S.
    January 10, 2009
    Nice recipes Mihir, especially to recover after holidays.

    Comments

    • Mei Mei
      January 16, 2009
      if you like chinese food, you can go www.foodno1.com

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