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Zuchini Cupcakes Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 cups of turbinado sugar (can substitute with muscovado, raw, and brown sugar)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
15.63g 		salt
0.25g 		baking powder
0.19g 		baking soda
0.29g 		cinnamon
0.22g 		vanilla extract
0.18g 		eggs
7.33g 		oil
11.35g 		zucchini
14.73g 		raisins
5.16g 		walnuts
1.65g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.01 0.0 0.92 0.0 0.18 0.16 0.25 3.13 75.12
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.0 0.73 11.35 0.03 0.02 1.07 13.36 320.64
Carbohydrates (g) 11.92 0.0 0.0 0.0 0.17 0.02 0.06 0.0 0.49 4.08 0.23 16.98 407.52
Ash (g) 0.07 0.25 0.07 0.11 0.01 0.0 0.06 0.0 0.09 0.1 0.03 0.79 18.96
Calories (kcal) 56.875 0.0 0.0 0.0 0.535 0.504 10.487 100.371 2.356 15.417 10.76 197.305 4735.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.0 0.14 3.36
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.02 0.04 0.08 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.11 1.43 0.0 1.56 37.44
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.14 1.53 0.0 1.68 40.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.24
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 0.0 0.01 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2.4
Water (g) 1.86 0.0 0.0 0.0 0.02 0.09 5.56 0.0 13.94 0.8 0.07 22.34 536.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 0.0 0.02 0.06 0.0 0.25 3.05 0.04 3.48 83.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.24
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 0.1 1.0 24.0
Calcium (mg) 2.344 0.06 0.0 0.0 2.171 0.019 3.887 0.0 2.209 2.578 1.612 14.88 357.12
Iron (mg) 0.73 0.0 0.0 0.0 0.02 0.0 0.13 0.0 0.05 0.1 0.05 1.08 25.92
Magnesium (mg) 3.438 0.003 0.0 0.0 0.13 0.021 0.88 0.0 2.503 1.65 2.6 11.224 269.376
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.139 0.011 14.007 0.0 5.596 5.208 5.693 47.527 1140.648
Potassium (mg) 16.719 0.02 0.0 0.0 0.934 0.259 9.827 0.0 38.58 38.62 7.256 112.214 2693.136
Sodium (mg) 0.313 96.895 52.44 78.66 0.022 0.016 10.267 0.0 1.473 0.567 0.033 240.684 5776.416
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.04 0.01 0.05 0.3 7.2
Copper (mg) 0.022 0.0 0.0 0.0 0.001 0.0 0.007 0.0 0.007 0.017 0.026 0.08 1.92
Manganese (mg) 0.106 0.0 0.0 0.0 0.038 0.0 0.003 n/a 0.027 0.015 0.056 0.246 5.904
Selenium (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.1 7.8 187.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 0.0 35.713 0.0 29.45 0.0 0.329 66.132 1587.168
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 0.0 0.0 10.193 244.632
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.0 10.267 0.0 1.473 0.0 0.016 11.788 282.912
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 0.0 0.733 0.0 17.67 0.0 0.197 18.843 452.232
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.07 1.05 0.02 0.01 0.01 1.17 28.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a 2.567 61.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.792
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.481 0.0 24.273 0.0 312.906 0.0 0.148 340.621 8174.904
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.02 n/a 0.04 n/a n/a 0.0 0.34 0.46 11.04
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.04 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 0.1 0.0 2.7 64.8
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.0 0.005 0.0 0.007 0.006 0.006 0.147 3.528
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.0 0.0 0.035 0.0 0.021 0.007 0.002 0.142 3.408
Niacin (mg) 0.922 0.0 0.0 0.0 0.003 0.001 0.005 0.0 0.072 0.04 0.019 1.061 25.464
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.001 0.0 0.106 0.0 0.024 0.005 0.009 0.213 5.112
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.032 0.009 0.009 0.067 1.608
Folate (mcg) 28.594 0.0 0.0 0.0 0.013 0.0 3.447 0.0 4.27 0.258 1.612 38.194 916.656
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.09 2.16
Choline (mg) 1.6 0.0 0.0 0.0 0.0 n/a 18.4 n/a 1.4 0.6 0.6 22.7 544.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 577.512
Tryptophan (g) 0.02 0.0 n/a n/a 0.0 n/a 0.012 0.0 0.001 0.003 0.003 0.04 0.96
Threonine (g) 0.044 0.0 n/a n/a 0.0 n/a 0.041 0.0 0.004 0.004 0.01 0.104 2.496
Isoleucine (g) 0.056 0.0 n/a n/a 0.0 n/a 0.049 0.0 0.006 0.003 0.01 0.125 3.0
Leucine (g) 0.111 0.0 n/a n/a 0.001 n/a 0.08 0.0 0.01 0.005 0.019 0.226 5.424
Lysine (g) 0.036 0.0 n/a n/a 0.001 n/a 0.067 0.0 0.01 0.004 0.007 0.125 3.0
Methionine (g) 0.028 0.0 n/a n/a 0.0 n/a 0.028 0.0 0.003 0.001 0.004 0.064 1.536
Cystine (g) 0.034 0.0 n/a n/a 0.0 n/a 0.02 0.0 0.001 0.001 0.003 0.06 1.44
Phenylalanine (g) 0.081 0.0 n/a n/a 0.0 n/a 0.05 0.0 0.006 0.007 0.012 0.156 3.744
Tyrosine (g) 0.048 0.0 n/a n/a 0.0 n/a 0.037 0.0 0.004 0.001 0.007 0.097 2.328
Valine (g) 0.066 0.0 n/a n/a 0.0 n/a 0.063 0.0 0.007 0.004 0.012 0.153 3.672
Arginine (g) 0.066 0.0 n/a n/a 0.0 n/a 0.06 0.0 0.007 0.021 0.038 0.192 4.608
Histidine (g) 0.036 0.0 n/a n/a 0.0 n/a 0.023 0.0 0.004 0.004 0.006 0.073 1.752
Alanine (g) 0.052 0.0 n/a n/a 0.0 n/a 0.054 0.0 0.009 0.006 0.012 0.132 3.168
Aspartic acid (g) 0.069 0.0 n/a n/a 0.001 n/a 0.098 0.0 0.022 0.006 0.03 0.225 5.4
Glutamic acid (g) 0.544 0.0 n/a n/a 0.001 n/a 0.123 0.0 0.019 0.008 0.046 0.742 17.808
Glycine (g) 0.058 0.0 n/a n/a 0.0 n/a 0.032 0.0 0.007 0.004 0.013 0.115 2.76
Proline (g) 0.188 0.0 n/a n/a 0.001 n/a 0.037 0.0 0.006 0.013 0.012 0.256 6.144
Serine (g) 0.081 0.0 n/a n/a 0.0 n/a 0.071 0.0 0.007 0.004 0.015 0.179 4.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.0 0.0 31.02 744.48
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.293 n/a n/a n/a 0.293 7.032
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.001 0.0 0.227 0.844 0.006 0.003 0.101 1.207 28.968
Phytosterols (mg) n/a 0.0 n/a n/a 0.056 n/a n/a 28.385 n/a n/a 1.185 29.626 711.024
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.001 0.0 0.279 2.581 0.001 0.003 0.147 3.026 72.624
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.0 0.1 7.396 0.012 0.002 0.776 8.35 200.4