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Zucchini, Chard and Tomato Gratin Recipe

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Ingredients

  • 1 small green squash (zucchini), thinly sliced
  • 1 small yellow squash, thinly sliced
  • 5oz (150gr) chard, leaves only, thinly sliced (roll leaves tightly, then slice)
  • 1 – 2 medium green tomatoes (or 4 small) (green-when-ripe tomato, Green Zebra), thinly sliced
  • 1 – 2 medium yellow tomatoes, thinly sliced
  • 1 onion, roughly chopped
  • 1/2 green or yellow pepper, roughly chopped
  • 2 tbs fresh basil, snipped
  • 1/4 cup (2oz, 60ml) chicken or vegetable stock
  • 1/2 cup (2oz, 60gr) shredded cheese
  • 2 tbs olive oil
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1325g
Calories 474  
Calories from Fat 262 55%
Total Fat 29.8g 37%
Saturated Fat 4.22g 17%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 3151mg 90%
Total Carbs 49.86g 13%
Dietary Fiber 13.3g 44%
Sugars 19.24g 13%
Protein 13.12g 21%

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