Yoghurt Berry Marble Slice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	berries 23.04g	icing sugar 29.57g	honey 1.17g	berries 11.52g	icing sugar 2.46g	maple syrup 3.33g	Total Per Serving	Total for Recipe
Protein (g)	0.32	2.34	0.0	0.16	0.19	0.0	3.01	36.12
Total Fat (g)	0.11	1.12	0.0	0.06	0.09	0.01	1.39	16.68
Carbohydrates (g)	2.21	24.87	0.96	1.11	2.07	2.24	33.46	401.52
Ash (g)	0.09	0.33	0.0	0.04	0.03	0.02	0.5	6.0
Calories (kcal)	9.907	118.885	3.547	4.954	9.906	8.7	155.898	1870.776
Starch (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.02	n/a	0.01	0.01	n/a	1.88	1.91	22.92
Glucose (dextrose) (g)	0.53	n/a	0.42	0.27	n/a	0.08	1.29	15.48
Fructose (g)	0.55	n/a	0.48	0.28	n/a	0.03	1.34	16.08
Lactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	0.02	0.01	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	20.31	0.89	0.2	10.15	0.07	1.07	32.7	392.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.12	7.59	0.96	0.56	0.63	1.98	12.85	154.2
Galactose (g)	0.01	n/a	0.04	0.0	n/a	n/a	0.05	0.6
Dietary Fiber (g)	1.2	0.5	0.0	0.6	0.0	0.0	2.4	28.8
Calcium (mg)	6.682	13.012	0.07	3.341	1.084	2.233	26.422	317.064
Iron (mg)	0.14	1.31	0.0	0.07	0.11	0.04	1.68	20.16
Magnesium (mg)	4.608	9.168	0.023	2.304	0.764	0.467	17.334	208.008
Phosphorus (mg)	5.069	30.461	0.047	2.534	2.538	0.067	40.715	488.58
Potassium (mg)	37.325	42.881	0.607	18.662	3.573	6.8	109.848	1318.176
Sodium (mg)	0.23	94.635	0.047	0.115	7.885	0.3	103.212	1238.544
Zinc (mg)	0.12	0.22	0.0	0.06	0.02	0.14	0.56	6.72
Copper (mg)	0.039	0.08	0.0	0.02	0.007	0.002	0.148	1.776
Manganese (mg)	0.15	0.216	0.001	0.075	0.018	0.11	0.569	6.828
Selenium (mcg)	0.1	1.4	0.0	0.0	0.1	0.0	1.7	20.4
Vitamin A, IU (IU)	49.306	0.0	0.0	24.653	0.0	0.0	73.958	887.496
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.534	0.0	0.0	1.267	0.0	0.0	3.802	45.624
Beta Carotene (mcg)	29.491	0.0	0.0	14.746	0.0	0.0	44.237	530.844
Vitamin E (mg)	0.27	0.02	0.0	0.13	0.0	0.0	0.43	5.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.187	4.14	0.0	13.594	0.345	0.0	45.266	543.192
Tocopherol, beta (mg)	0.01	n/a	n/a	0.0	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.31	n/a	n/a	0.15	n/a	n/a	0.46	5.52
Tocopherol, delta (mg)	0.21	n/a	n/a	0.1	n/a	n/a	0.31	3.72
Vitamin C (mg)	4.8	0.0	0.0	2.4	0.0	0.0	7.3	87.6
Thiamin (mg)	0.005	0.151	0.0	0.002	0.013	0.0	0.171	2.052
Riboflavin (mg)	0.007	0.121	0.0	0.003	0.01	0.0	0.143	1.716
Niacin (mg)	0.15	1.499	0.001	0.075	0.125	0.001	1.851	22.212
Pantothenic acid (mg)	0.065	0.127	0.001	0.032	0.011	0.001	0.237	2.844
Vitamin B-6 (mg)	0.007	0.015	0.0	0.003	0.001	0.0	0.027	0.324
Folate (mcg)	5.76	41.403	0.023	2.88	3.45	0.0	53.516	642.192
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.0	2.5	0.0	1.0	0.2	0.1	5.7	68.4
Folic acid (mcg)	0.0	40.22	0.0	0.0	3.351	0.0	43.571	522.852
Tryptophan (g)	n/a	0.027	0.0	n/a	0.002	n/a	0.029	0.348
Threonine (g)	n/a	0.062	0.0	n/a	0.005	n/a	0.067	0.804
Isoleucine (g)	n/a	0.086	0.0	n/a	0.007	n/a	0.093	1.116
Leucine (g)	n/a	0.163	0.0	n/a	0.014	n/a	0.176	2.112
Lysine (g)	n/a	0.044	0.0	n/a	0.004	n/a	0.048	0.576
Methionine (g)	n/a	0.041	0.0	n/a	0.003	n/a	0.045	0.54
Cystine (g)	n/a	0.053	0.0	n/a	0.004	n/a	0.058	0.696
Phenylalanine (g)	n/a	0.115	0.0	n/a	0.01	n/a	0.125	1.5
Tyrosine (g)	n/a	0.065	0.0	n/a	0.005	n/a	0.071	0.852
Valine (g)	n/a	0.098	0.0	n/a	0.008	n/a	0.106	1.272
Arginine (g)	n/a	0.083	0.0	n/a	0.007	n/a	0.09	1.08
Histidine (g)	n/a	0.05	0.0	n/a	0.004	n/a	0.054	0.648
Alanine (g)	n/a	0.071	0.0	n/a	0.006	n/a	0.077	0.924
Aspartic acid (g)	n/a	0.095	0.0	n/a	0.008	n/a	0.103	1.236
Glutamic acid (g)	n/a	0.819	0.0	n/a	0.068	n/a	0.888	10.656
Glycine (g)	n/a	0.08	0.0	n/a	0.007	n/a	0.087	1.044
Proline (g)	n/a	0.275	0.001	n/a	0.023	n/a	0.299	3.588
Serine (g)	n/a	0.112	0.0	n/a	0.009	n/a	0.122	1.464
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.169	0.0	0.001	0.014	0.001	0.187	2.244
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.012	0.435	0.0	0.006	0.036	0.002	0.49	5.88
Polyunsaturated (g)	0.065	0.429	0.0	0.032	0.036	0.003	0.565	6.78