Yasai Yaki Soba Recipe
Ingredients
- 200g cooked soba noodles
- topping: 30g shredded carrots
- 30g thinly-sliced green peppers
- 2 sliced shitake mushrooms
- 1 egg
- seasoning: 1 tablespoon light soy sauce
- ½ teaspoon salt
- 1 teaspoon mirin
- a few drops of sesame oil
- yasai sauce: 1 tablespoon mirin
- ½ tablespoon rice vinegar
- ½ tablespoon light soy sauce
- a few drops sesame oil
- 1 teaspoon each of finely chopped red and green peppers, coriander, and ginger
- garnish: pickles
- sesame seeds
- 1 spring onion, finely chopped
Directions
- Put all the ingredients, except the egg, into a bowl with the seasoning and mix them with your hand. Then crack the egg into the bowl and mix thoroughly.
- Heat a couple of teaspoons of vegetable oil in a wok or frying pan until the oil starts to smoke.
- Put the mixed ingredients into the hot pan and fry until golden, stirring occasionally with a wooden spoon.
- Combine the ingredients of the yasai sauce and taking it off the heat, mix it with the cooked noodles. Then turn the noodles out onto a plate and garnish with pickles, finely chopped spring onion and a sprinkling of sesame seeds.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 88g | |
| Recipe makes 4 servings | |
| Calories 96 | |
| Calories from Fat 11 | 11% |
| Total Fat 1.27g | 2% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 453mg | 19% |
| Potassium 90mg | 3% |
| Total Carbs 17.73g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.85g | 1% |
| Protein 4.55g | 7% |
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