Yakimeshi Chicken Recipe
Ingredients
- 50g Chicken 10g Carrot
- 10g Green pepper 3g Garlic
- 10g Onion 90g Steam rice
- 1ea Egg 40ml Kikkoman soy
- 5g Butter 20ml Corn oil
- Salt
Directions
- Fidelio Code
- 2810 Micros Code
- Cost
- 3.46
- Sales price
- 22.00 Cost Percentage
- % Plate
- Ceramic bowl
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 100g | |
Calories 177 | |
Calories from Fat 121 | 68% |
Total Fat 13.57g | 17% |
Saturated Fat 5.41g | 22% |
Trans Fat 0.0g | |
Cholesterol 222mg | 74% |
Sodium 115mg | 5% |
Potassium 152mg | 4% |
Total Carbs 1.56g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.92g | 1% |
Protein 12.07g | 19% |