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Wonton Mozzarella Sticks And Marinara Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Cups Vine-Ripened Roma Tomatoes, Chopped
6 Oz. Can Roasted Garlic Tomato Paste
Canola Oil for Deep-Fat Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		marinara sauce
2.67g 		onion
2.63g 		garlic
0.11g 		olive oil
1.69g 		tomatoes
42.5g 		water
9.88g 		sugar
0.18g 		salt
0.13g 		oregano
0.04g 		basil
0.04g 		bay leaf
0.17g 		mozzarella
1.18g 		wonton wrappers
64.0g 		string cheese
7.0g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.03 0.01 0.0 0.39 0.0 0.0 0.0 0.0 0.01 0.01 0.26 6.27 1.82 n/a 8.84 212.16
Total Fat (g) 0.07 0.0 0.0 1.69 0.08 0.0 0.0 0.0 0.0 0.0 0.01 0.26 0.96 1.4 n/a 4.49 107.76
Carbohydrates (g) 0.37 0.25 0.04 0.0 2.63 0.0 0.17 0.0 0.03 0.03 0.12 0.03 37.06 0.27 n/a 40.98 983.52
Ash (g) n/a 0.01 0.0 0.0 0.5 0.01 0.0 0.12 0.0 0.01 0.01 0.04 1.22 n/a n/a 1.91 45.84
Calories (kcal) 2.32 1.05 0.162 14.918 11.05 0.0 0.677 0.0 0.128 0.11 0.522 3.541 186.24 21.14 n/a 241.857 5804.568
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.04 0.96
Glucose (dextrose) (g) n/a 0.05 n/a n/a 0.69 n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a 0.75 18.0
Fructose (g) n/a 0.03 n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.84 20.16
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.13 2.34 0.06 0.0 38.9 9.87 0.0 0.0 0.0 0.0 0.01 0.59 18.43 3.25 n/a 75.6 1814.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.24 0.11 0.0 0.0 1.5 0.0 0.17 0.0 0.0 0.0 n/a 0.01 n/a 0.04 n/a 2.08 49.92
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 n/a 1.8 43.2
Calcium (mg) 0.587 0.604 0.197 0.017 14.45 0.296 0.002 0.03 0.657 0.924 1.39 5.961 30.08 51.17 n/a 106.364 2552.736
Iron (mg) 0.02 0.01 0.0 0.01 0.57 0.0 0.0 0.0 0.02 0.02 0.07 0.01 2.15 0.02 n/a 2.88 69.12
Magnesium (mg) 0.56 0.263 0.027 0.0 5.1 0.099 0.0 0.001 0.113 0.185 0.2 0.236 12.8 1.82 n/a 21.403 513.672
Phosphorus (mg) 0.96 0.761 0.166 0.0 8.5 0.0 0.0 0.0 0.083 0.214 0.188 4.179 51.84 36.68 n/a 103.572 2485.728
Potassium (mg) 8.427 3.833 0.436 0.017 87.975 0.0 0.004 0.01 0.695 1.502 0.882 0.897 52.48 6.65 n/a 163.807 3931.368
Sodium (mg) 10.933 0.105 0.018 0.034 93.925 0.395 0.0 48.448 0.006 0.015 0.038 7.401 366.08 36.96 n/a 564.359 13544.616
Zinc (mg) 0.01 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.45 0.22 n/a 0.81 19.44
Copper (mg) 0.005 0.001 0.0 0.0 0.047 0.001 0.0 0.0 0.0 0.001 0.001 0.0 0.096 0.002 n/a 0.154 3.696
Manganese (mg) n/a 0.003 0.002 0.0 0.026 0.0 0.0 0.0 0.002 0.001 0.014 0.0 0.41 n/a n/a 0.458 10.992
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 18.0 1.1 n/a 19.7 472.8
Vitamin A, IU (IU) n/a 0.053 0.01 0.0 73.1 0.0 0.0 0.0 2.876 4.102 10.308 7.98 8.96 n/a n/a 107.388 2577.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.054 2.56 10.92 n/a 15.534 372.816
Vitamin A, RAE (mcg_RAE) 1.013 0.0 0.0 0.0 3.825 0.0 0.0 0.0 0.144 0.205 0.515 2.113 2.56 11.2 n/a 21.575 517.8
Beta Carotene (mcg) 11.947 0.026 0.005 0.0 43.775 0.0 0.0 0.0 1.713 2.443 n/a 0.673 n/a 3.57 n/a 64.153 1539.672
Vitamin E (mg) 0.06 0.0 0.0 0.24 0.35 0.0 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.03 n/a 0.7 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 337.467 0.0 0.0 0.0 1737.4 0.0 0.0 0.0 0.0 0.172 n/a 0.0 n/a 0.0 n/a 2075.039 49800.936
Lutein + zeaxanthin (mcg) 4.693 0.105 0.017 0.0 53.55 0.0 0.0 0.0 0.359 0.503 n/a 0.0 n/a 0.0 n/a 59.228 1421.472
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.09 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.11 2.64
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.2 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 3.8 91.2
Thiamin (mg) 0.001 0.001 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.333 0.007 n/a 0.364 8.736
Riboflavin (mg) 0.002 0.001 0.0 0.0 0.017 0.0 0.0 0.0 0.0 0.0 0.001 0.003 0.243 0.023 n/a 0.29 6.96
Niacin (mg) 0.105 0.003 0.001 0.0 0.302 0.0 0.0 0.0 0.003 0.003 0.003 0.001 3.469 0.008 n/a 3.898 93.552
Pantothenic acid (mg) n/a 0.003 0.001 0.0 0.047 0.0 0.0 0.0 n/a n/a n/a 0.002 0.019 n/a n/a 0.071 1.704
Vitamin B-6 (mg) 0.005 0.003 0.001 0.0 0.009 0.0 0.0 0.0 0.001 0.001 0.003 0.0 0.019 0.006 n/a 0.047 1.128
Folate (mcg) 0.347 0.499 0.003 0.0 2.125 0.0 0.0 0.0 0.114 0.12 0.3 0.083 55.04 0.7 n/a 59.33 1423.92
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.16 n/a 0.2 4.8
Choline (mg) 0.4 0.2 0.0 0.0 4.4 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 1.0 n/a 6.2 148.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.16 0.0 n/a 44.16 1059.84
Tryptophan (g) n/a 0.0 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.07 n/a n/a 0.081 1.944
Threonine (g) n/a 0.001 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.173 n/a n/a 0.194 4.656
Isoleucine (g) n/a 0.0 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.013 0.237 n/a n/a 0.26 6.24
Leucine (g) n/a 0.001 0.0 0.0 0.017 n/a n/a 0.0 n/a 0.0 n/a 0.022 0.435 n/a n/a 0.475 11.4
Lysine (g) n/a 0.001 0.0 0.0 0.017 n/a n/a 0.0 n/a 0.0 n/a 0.011 0.128 n/a n/a 0.158 3.792
Methionine (g) n/a 0.0 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.115 n/a n/a 0.126 3.024
Cystine (g) n/a 0.0 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.001 0.141 n/a n/a 0.147 3.528
Phenylalanine (g) n/a 0.001 0.0 0.0 0.013 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.314 n/a n/a 0.34 8.16
Tyrosine (g) n/a 0.0 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.012 0.173 n/a n/a 0.194 4.656
Valine (g) n/a 0.001 0.0 0.0 0.013 n/a n/a 0.0 n/a 0.0 n/a 0.016 0.269 n/a n/a 0.298 7.152
Arginine (g) n/a 0.003 0.001 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.224 n/a n/a 0.242 5.808
Histidine (g) n/a 0.0 0.0 0.0 0.004 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.134 n/a n/a 0.145 3.48
Alanine (g) n/a 0.001 0.0 0.0 0.013 n/a n/a 0.0 n/a 0.0 n/a 0.008 0.198 n/a n/a 0.221 5.304
Aspartic acid (g) n/a 0.002 0.001 0.0 0.055 n/a n/a 0.0 n/a 0.001 n/a 0.019 0.262 n/a n/a 0.341 8.184
Glutamic acid (g) n/a 0.007 0.001 0.0 0.149 n/a n/a 0.0 n/a 0.001 n/a 0.053 2.163 n/a n/a 2.373 56.952
Glycine (g) n/a 0.001 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.006 0.218 n/a n/a 0.234 5.616
Proline (g) n/a 0.0 0.0 0.0 0.009 n/a n/a 0.0 n/a 0.0 n/a 0.028 0.723 n/a n/a 0.76 18.24
Serine (g) n/a 0.001 0.0 0.0 0.013 n/a n/a 0.0 n/a 0.0 n/a 0.009 0.307 n/a n/a 0.33 7.92
Cholesterol (mg) 0.053 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.933 5.76 3.78 n/a 10.526 252.624
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.001 0.0 0.233 0.013 0.0 0.0 0.0 0.001 0.0 0.004 0.155 0.166 0.762 n/a 1.354 32.496
Phytosterols (mg) n/a 0.394 n/a 3.729 n/a n/a n/a 0.0 0.085 0.046 n/a n/a n/a n/a n/a 4.254 102.096
Monounsaturated Fat (g) 0.016 0.0 0.0 1.231 0.013 0.0 0.0 0.0 0.0 0.0 0.003 0.078 0.128 0.34 n/a 1.808 43.392
Polyunsaturated (g) 0.031 0.001 0.0 0.178 0.034 0.0 0.0 0.0 0.002 0.001 0.004 0.009 0.39 0.036 n/a 0.686 16.464