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Wok fried rice with shrimps Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White pepper powder 1gr
Coriander leaf 1sprig
Cost price
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice
13.0g 		onion
1.17g 		tomatoes
1.18g 		spring onion
0.32g 		shrimps
6.5g 		oyster sauce
0.65g 		salt
0.2g 		pepper
0.0g 		sugar
0.13g 		egg
44.0g 		corn oil
73.58g 		cucumber
146.73g 		spring onion
14.4g 		coriander
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.93 0.01 0.01 0.01 1.32 0.01 0.0 n/a 0.0 5.54 0.0 0.87 0.26 n/a 8.95 8.95
Total Fat (g) 0.09 0.0 0.0 0.0 0.11 0.0 0.0 n/a 0.0 4.37 73.58 0.23 0.03 n/a 78.42 78.42
Carbohydrates (g) 10.39 0.11 0.05 0.02 0.06 0.07 0.0 n/a 0.13 0.34 0.0 3.17 1.06 n/a 15.4 15.4
Ash (g) 0.08 0.0 0.01 0.0 0.08 0.05 0.2 n/a 0.0 0.38 0.0 0.53 0.12 n/a 1.45 1.45
Calories (kcal) 47.45 0.468 0.213 0.101 6.89 0.332 0.0 n/a 0.503 62.92 650.447 17.608 4.608 n/a 791.54 791.54
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.12 0.12
Sucrose (g) 0.01 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a 0.07 0.07
Glucose (dextrose) (g) 0.0 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.09 n/a 0.92 n/a n/a 1.06 1.06
Fructose (g) 0.0 0.02 0.02 n/a n/a n/a n/a n/a n/a 0.05 n/a 1.1 n/a n/a 1.18 1.18
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.51 1.04 1.12 0.28 4.93 0.52 0.0 n/a 0.0 33.37 0.0 141.93 12.94 n/a 197.64 197.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.05 0.03 0.01 0.0 0.0 0.0 n/a 0.13 0.34 0.0 2.02 0.34 n/a 2.93 2.93
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.4 n/a 1.6 1.6
Calcium (mg) 3.64 0.269 0.118 0.228 3.38 0.208 0.048 n/a 0.001 23.32 0.0 20.542 10.368 n/a 62.123 62.123
Iron (mg) 0.56 0.0 0.0 0.0 0.16 0.0 0.0 n/a 0.0 0.81 0.0 0.32 0.21 n/a 2.07 2.07
Magnesium (mg) 3.25 0.117 0.13 0.063 2.405 0.026 0.002 n/a 0.0 5.28 0.0 17.608 2.88 n/a 31.761 31.761
Phosphorus (mg) 14.95 0.339 0.284 0.117 13.325 0.143 0.0 n/a 0.0 84.04 0.0 30.813 5.328 n/a 149.34 149.34
Potassium (mg) 14.95 1.708 2.804 0.874 12.025 0.351 0.016 n/a 0.003 58.96 0.0 199.553 39.744 n/a 330.988 330.988
Sodium (mg) 0.65 0.047 0.059 0.051 9.62 17.765 77.516 n/a 0.0 61.6 0.0 2.935 2.304 n/a 172.546 172.546
Zinc (mg) 0.14 0.0 0.0 0.0 0.07 0.0 0.0 n/a 0.0 0.49 0.0 0.25 0.06 n/a 1.01 1.01
Copper (mg) 0.029 0.0 0.001 0.0 0.017 0.001 0.0 n/a 0.0 0.044 0.0 0.103 0.012 n/a 0.206 0.206
Manganese (mg) 0.142 0.002 0.001 0.001 0.003 0.0 0.0 n/a 0.0 0.018 n/a 0.103 0.023 n/a 0.292 0.292
Selenium (mcg) 2.0 0.0 0.0 0.0 2.5 0.0 0.0 n/a 0.0 13.9 0.0 0.1 0.1 n/a 18.7 18.7
Vitamin A, IU (IU) 0.0 0.023 9.854 3.158 11.7 0.0 0.0 n/a 0.0 214.28 0.0 105.646 143.568 n/a 488.23 488.23
Retinol (mcg) 0.0 0.0 0.0 0.0 3.51 0.0 0.0 n/a 0.0 61.16 0.0 0.0 0.0 n/a 64.67 64.67
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.497 0.158 3.51 0.0 0.0 n/a 0.0 61.6 0.0 5.869 7.2 n/a 78.834 78.834
Beta Carotene (mcg) 0.0 0.012 5.312 1.894 0.0 0.0 0.0 n/a 0.0 4.4 0.0 45.486 86.112 n/a 143.216 143.216
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.07 0.0 0.0 n/a 0.0 0.43 10.52 0.04 0.08 n/a 11.17 11.17
Vitamin D (IU) n/a n/a n/a n/a 9.88 n/a n/a n/a n/a 15.4 n/a n/a n/a n/a 25.28 25.28
Lycopene (mcg) 0.0 0.0 30.439 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 30.439 30.439
Lutein + zeaxanthin (mcg) 0.0 0.047 1.455 3.602 0.0 0.0 0.0 n/a 0.0 145.64 0.0 23.477 163.728 n/a 337.949 337.949
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.22 n/a 0.03 n/a n/a 0.26 0.26
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.1 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 4.7 2.7 n/a 7.8 7.8
Thiamin (mg) 0.075 0.001 0.0 0.0 0.002 0.0 0.0 n/a 0.0 0.031 0.0 0.044 0.009 n/a 0.162 0.162
Riboflavin (mg) 0.007 0.0 0.0 0.0 0.002 0.001 0.0 n/a 0.0 0.211 0.0 0.044 0.012 n/a 0.277 0.277
Niacin (mg) 0.545 0.001 0.007 0.002 0.166 0.01 0.0 n/a 0.0 0.031 0.0 0.059 0.076 n/a 0.896 0.896
Pantothenic acid (mg) 0.131 0.001 0.001 0.0 0.018 0.0 0.0 n/a 0.0 0.634 0.0 0.352 0.012 n/a 1.15 1.15
Vitamin B-6 (mg) 0.021 0.001 0.001 0.0 0.007 0.0 0.0 n/a 0.0 0.062 0.0 0.073 0.009 n/a 0.174 0.174
Folate (mcg) 30.03 0.222 0.177 0.203 0.195 0.098 0.0 n/a 0.0 20.68 0.0 20.542 9.216 n/a 81.363 81.363
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.08 0.0 0.0 n/a 0.0 0.57 0.0 0.0 0.0 n/a 0.65 0.65
Choline (mg) 0.8 0.1 0.1 0.0 5.3 0.0 0.0 n/a 0.0 110.5 0.1 8.4 0.8 n/a 126.0 126.0
Folic acid (mcg) 28.99 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 28.99 28.99
Tryptophan (g) 0.01 0.0 0.0 0.0 0.018 n/a 0.0 n/a n/a 0.075 0.0 0.015 0.003 n/a 0.121 0.121
Threonine (g) 0.034 0.0 0.0 0.0 0.053 n/a 0.0 n/a n/a 0.246 0.0 0.015 0.01 n/a 0.359 0.359
Isoleucine (g) 0.04 0.0 0.0 0.0 0.064 n/a 0.0 n/a n/a 0.295 0.0 0.015 0.012 n/a 0.426 0.426
Leucine (g) 0.077 0.0 0.0 0.0 0.105 n/a 0.0 n/a n/a 0.48 0.0 0.044 0.016 n/a 0.722 0.722
Lysine (g) 0.034 0.0 0.0 0.0 0.115 n/a 0.0 n/a n/a 0.4 0.0 0.044 0.013 n/a 0.607 0.607
Methionine (g) 0.022 0.0 0.0 0.0 0.037 n/a 0.0 n/a n/a 0.167 0.0 0.015 0.003 n/a 0.244 0.244
Cystine (g) 0.02 0.0 0.0 n/a 0.015 n/a 0.0 n/a n/a 0.119 0.0 0.015 n/a n/a 0.168 0.168
Phenylalanine (g) 0.049 0.0 0.001 0.0 0.056 n/a 0.0 n/a n/a 0.299 0.0 0.044 0.009 n/a 0.459 0.459
Tyrosine (g) 0.031 0.0 0.0 0.0 0.044 n/a 0.0 n/a n/a 0.22 0.0 0.0 0.007 n/a 0.303 0.303
Valine (g) 0.057 0.0 0.0 0.0 0.062 n/a 0.0 n/a n/a 0.378 0.0 0.015 0.012 n/a 0.525 0.525
Arginine (g) 0.077 0.001 0.0 0.0 0.116 n/a 0.0 n/a n/a 0.361 0.0 0.044 0.019 n/a 0.618 0.618
Histidine (g) 0.022 0.0 0.0 0.0 0.027 n/a 0.0 n/a n/a 0.136 0.0 0.0 0.004 n/a 0.19 0.19
Alanine (g) 0.053 0.0 0.0 0.0 0.075 n/a 0.0 n/a n/a 0.326 0.0 0.044 0.012 n/a 0.51 0.51
Aspartic acid (g) 0.087 0.001 0.002 0.001 0.137 n/a 0.0 n/a n/a 0.585 0.0 0.059 0.024 n/a 0.895 0.895
Glutamic acid (g) 0.181 0.003 0.005 0.001 0.226 n/a 0.0 n/a n/a 0.739 0.0 0.293 0.055 n/a 1.503 1.503
Glycine (g) 0.043 0.0 0.0 0.0 0.08 n/a 0.0 n/a n/a 0.189 0.0 0.044 0.013 n/a 0.37 0.37
Proline (g) 0.044 0.0 0.0 0.0 0.044 n/a 0.0 n/a n/a 0.224 0.0 0.015 0.017 n/a 0.345 0.345
Serine (g) 0.049 0.0 0.0 0.0 0.052 n/a 0.0 n/a n/a 0.427 0.0 0.044 0.012 n/a 0.585 0.585
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.88 0.0 0.0 n/a 0.0 186.12 0.0 0.0 0.0 n/a 196.0 196.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.213 n/a n/a n/a 0.213 0.213
Saturated Fat (g) 0.023 0.0 0.0 0.0 0.021 0.0 0.0 n/a 0.0 1.364 9.529 0.015 0.004 n/a 10.958 10.958
Phytosterols (mg) n/a 0.176 0.083 n/a n/a n/a 0.0 n/a n/a n/a 712.254 n/a n/a n/a 712.513 712.513
Monounsaturated Fat (g) 0.027 0.0 0.0 0.0 0.016 0.0 0.0 n/a 0.0 1.676 20.293 0.0 0.004 n/a 22.019 22.019
Polyunsaturated (g) 0.023 0.0 0.001 0.0 0.044 0.0 0.0 n/a 0.0 0.598 40.234 0.0 0.01 n/a 40.911 40.911