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1 vote | 1104 views

This is a healthier option that still tastes as moist and sweet as the high-sugar, bad fats cake you get. This is low in sugar, butter-free and uses wholegrain flour.

Lovely with a cup of tea and light enough as a lovely breakfast cake ;-)

For an 8" round tin (8 slices)


Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $0.51 view details

Directions

  1. Preheat the oven to 180 degrees C. Crush the bran flakes to crumbs in a bowl. Add the orange juice, mix well and set aside.
  2. In another bowl, beat the egg with the oil, vanilla and sugar. Gently mix in the bran flake orange mixture.
  3. In a large mixing bowl, sift in the flour, baking powder and cinnamon. Fold in the berries, then the wet mixture carefully until just mixed.
  4. Transfer to a lined round tin, then bake for about 25 minutes until golden brown and you can pull a fork out clean.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 8 servings
Calories 208  
Calories from Fat 86 41%
Total Fat 9.73g 12%
Saturated Fat 1.44g 6%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 793mg 33%
Potassium 234mg 7%
Total Carbs 29.58g 8%
Dietary Fiber 3.8g 13%
Sugars 14.01g 9%
Protein 3.85g 6%

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