Whole Wheat Pumpkin Gnocchi and baked goods! Recipe
Ingredients
- Whole Wheat Pumpkin Gnocchi
- 1 3/4 cups whole wheat flour
- 1/4 teaspoon pumpkin pie spice (or nutmeg)
- 1 1/4 cups canned pumpkin
- whole grains
View Full Recipe at Making Good Choices
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 311g | |
| Calories 740 | |
| Calories from Fat 34 | 5% |
| Total Fat 4.08g | 5% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 1198mg | 34% |
| Total Carbs 159.29g | 42% |
| Dietary Fiber 26.2g | 87% |
| Sugars 2.27g | 2% |
| Protein 29.81g | 48% |
Comments
February 23, 2010These look really tasty, Nicole. Can't wait to try them. Have added to my Try Soon folder and will let you know how they are!
%20pants%20on.%3C/p%3E%3Cp%3EDanny%20and%20I%20have%20been%20on%20an%20ongoing%20muffin%20kick.%20We%20both%20eat%20them%20during%20the%20day,%20since%20we%20are%20trying%20to%20eat%20as%20little%20processed%20foods%20as%20possible.%20These%20muffins%20are%20a%20great%20breakfast%20food.%20I%20usually%20make%20these%20pumpkin%20dark%20chocolate%20chip%20muffins%20and%20blueberry%20muffins%20about%20every%203%20or%204%20weeks.%20They%20are%20super%20healthy%20and%20super%20de-lish.%3C/p%3E%3Cp%3EI%20figured%20since%20I%20already%20had%20the%20pumpkin%20out%E2%80%A6why%20not,%20right???%3C/p%3E%3Cp%3EAdd%20ingredients%20together%20and%20mix%20with%20hands%20to%20form%20a%20dough.%20If%20it%20is%20too%20sticky,%20add%20a%20bit%20more%20flour%20and%20mix.%20Break%20off%20about%201/5%20of%20the%20dough%20and%20roll%20into%20a%20long,%20even%20strip.%20Cut%20gnocchi%20into%20desired%20size%20with%20knife.%3C/p%3E%3Cp%3EBoil%20a%20large%20pot%20of%20water%20and%20add%20salt%20liberally.%20Boil%20gnocchi%20in%20small%20batches%20until%20it%20floats,%20about%205%20minutes.%20Drain.%20I%20added%20about%20a%20teaspoon%20of%20butter,%20grated%20pecorino%20romano%20and%20a%20handful%20of%20mozzarella%20cheese%20to%20each%20bowl.%3C/p%3E%3Cp%3ECut%20them%20into%20logs.%20Mine%20were%20far%20from%20perfect,%20but%20who%E2%80%99s%20judging??%3C/p%3E%3Cp%3EThis%20is%20the%20dough%E2%80%A6.obviously.%3C/p%3E%3Cp%3EWOW!%20These%20were%20SO%20amazing,%20I%20just%20couldn%E2%80%99t%20believe%20it.%20This%20is%20definitely%20worth%20trying%20and%20they%20really%20didn%E2%80%99t%20feel%20heavy%20because%20of%20the%20pumpkin.%20Don%E2%80%99t%20be%20scared%20away%20by%20the%20thought%20of%20pumpkin%20and%20pasta,%20if%20it%20normally%20isn%E2%80%99t%20for%20you.%20You%20can%20barely%20taste%20the%20pumpkin%20at%20all!%20And%20if%20you%20haven%E2%80%99t%20checked%20out%20HowSweetEats%20yet,%20you%20MUST!%3C/p%3E%3Cp%3EHappy%20almost%20Friday!%3C/p%3E%3Cp%3Egnocchi,%3C/p%3E%3Cp%3Epumpkin,%3C/p%3E%3Cp%3Ewhole%20grains%3C/p%3E){kind=link}