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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (6 oz) package Oscar Mayer brand Deli Fresh Grilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
69.6g 		spaghetti sauce
32.0g 		bread
64.0g 		mozzarella cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.57 7.52 3.67 26.27 52.54
Total Fat (g) 6.44 0.86 1.17 2.83 11.3 22.6
Carbohydrates (g) 0.0 4.4 36.12 0.54 41.07 82.14
Ash (g) 0.7 0.64 1.4 n/a 2.74 5.48
Calories (kcal) 119.712 27.84 184.96 42.658 375.17 750.34
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 25.6 17.8 6.56 98.31 196.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.83 1.64 0.08 4.55 9.1
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.5 0.0 2.4 4.8
Calcium (mg) 7.656 7.04 28.16 103.254 146.11 292.22
Iron (mg) 0.52 0.23 2.32 0.04 3.1 6.2
Magnesium (mg) 17.4 6.72 17.92 3.673 45.713 91.426
Phosphorus (mg) 121.104 11.52 72.96 74.015 279.599 559.198
Potassium (mg) 153.12 101.12 81.92 13.419 349.579 699.158
Sodium (mg) 43.848 131.2 416.0 74.58 665.628 1331.256
Zinc (mg) 0.56 0.17 0.6 0.44 1.77 3.54
Copper (mg) 0.028 0.061 0.09 0.004 0.182 0.364
Manganese (mg) 0.014 0.051 0.333 n/a 0.398 0.796
Selenium (mcg) 11.6 0.4 17.3 2.3 31.6 63.2
Vitamin A, IU (IU) 57.768 240.64 0.0 n/a 298.408 596.816
Retinol (mcg) 16.704 0.0 0.0 22.035 38.739 77.478
Vitamin A, RAE (mcg_RAE) 17.4 12.16 0.0 22.6 52.16 104.32
Beta Carotene (mcg) 0.0 143.36 0.0 7.204 150.564 301.128
Vitamin E (mg) 0.22 0.77 0.12 0.05 1.15 2.3
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 4049.6 0.0 0.0 4049.6 8099.2
Lutein + zeaxanthin (mcg) 0.0 56.32 7.68 0.0 64.0 128.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.1 0.0 0.8 1.6
Thiamin (mg) 0.042 0.006 0.275 0.014 0.337 0.674
Riboflavin (mg) 0.063 0.019 0.186 0.047 0.314 0.628
Niacin (mg) 6.897 1.254 3.046 0.017 11.215 22.43
Pantothenic acid (mg) 0.557 0.026 0.211 n/a 0.794 1.588
Vitamin B-6 (mg) 0.369 0.054 0.064 0.011 0.499 0.998
Folate (mcg) 2.784 4.16 94.72 1.413 103.077 206.154
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.33 0.56 1.12
Choline (mg) 46.7 4.4 9.5 2.0 62.6 125.2
Folic acid (mcg) 0.0 0.0 74.88 0.0 74.88 149.76
Tryptophan (g) 0.167 n/a 0.077 n/a 0.244 0.488
Threonine (g) 0.606 n/a 0.179 n/a 0.785 1.57
Isoleucine (g) 0.738 n/a 0.237 n/a 0.975 1.95
Leucine (g) 1.065 n/a 0.442 n/a 1.506 3.012
Lysine (g) 1.204 n/a 0.192 n/a 1.396 2.792
Methionine (g) 0.39 n/a 0.096 n/a 0.486 0.972
Cystine (g) 0.188 n/a 0.154 n/a 0.342 0.684
Phenylalanine (g) 0.571 n/a 0.314 n/a 0.884 1.768
Tyrosine (g) 0.473 n/a 0.122 n/a 0.595 1.19
Valine (g) 0.71 n/a 0.275 n/a 0.985 1.97
Arginine (g) 0.898 n/a 0.237 n/a 1.135 2.27
Histidine (g) 0.438 n/a 0.134 n/a 0.573 1.146
Alanine (g) 0.828 n/a 0.211 n/a 1.039 2.078
Aspartic acid (g) 1.295 n/a 0.288 n/a 1.583 3.166
Glutamic acid (g) 2.144 n/a 2.106 n/a 4.249 8.498
Glycine (g) 0.856 n/a 0.23 n/a 1.086 2.172
Proline (g) 0.661 n/a 0.71 n/a 1.372 2.744
Serine (g) 0.508 n/a 0.288 n/a 0.796 1.592
Cholesterol (mg) 44.544 0.64 0.0 7.628 52.812 105.624
Trans Fat (g) 0.084 0.0 n/a n/a 0.084 0.168
Saturated Fat (g) 1.851 0.224 0.32 1.537 3.932 7.864
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 0.189 0.224 0.685 3.757 7.514
Polyunsaturated (g) 1.364 0.378 0.506 0.072 2.319 4.638