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Wasabi Cream Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		wine
1.3g 		shallot
0.11g 		butter
0.2g 		fish stock
1.3g 		cream
0.65g 		wasabi
0.1g 		salt
0.03g 		pepper
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.0 0.06 0.6
Total Fat (g) 0.0 0.0 0.16 0.01 0.13 0.0 0.0 0.0 0.29 2.9
Carbohydrates (g) 0.04 0.02 0.0 0.01 0.02 0.02 0.0 0.02 0.13 1.3
Ash (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.06 0.6
Calories (kcal) 1.079 0.082 1.398 0.208 1.268 0.109 0.0 0.084 4.228 42.28
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.0
Water (g) 1.13 0.09 0.03 1.25 0.48 0.07 0.0 0.0 3.05 30.5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.104 0.042 0.047 0.39 0.624 0.128 0.008 0.144 1.487 14.87
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.2
Magnesium (mg) 0.143 0.024 0.004 0.013 0.059 0.069 0.0 0.064 0.376 3.76
Phosphorus (mg) 0.26 0.069 0.047 0.39 0.52 0.08 0.0 0.057 1.423 14.23
Potassium (mg) 1.287 0.382 0.047 1.118 0.793 0.569 0.003 0.415 4.614 46.14
Sodium (mg) 0.065 0.014 1.123 4.134 0.26 0.017 12.79 0.015 18.418 184.18
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Copper (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.01
Manganese (mg) 0.002 0.0 0.0 n/a 0.0 0.0 0.0 0.002 0.004 0.04
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 1.361 4.873 0.052 4.264 0.035 0.0 0.099 10.684 106.84
Retinol (mcg) 0.0 0.0 1.308 0.013 1.157 0.0 0.0 0.0 2.478 24.78
Vitamin A, RAE (mcg_RAE) 0.0 0.069 1.334 0.013 1.177 0.002 0.0 0.005 2.599 25.99
Beta Carotene (mcg) 0.0 n/a 0.308 0.0 0.241 0.021 0.0 0.051 0.621 6.21
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.1
Vitamin D (IU) n/a n/a 0.109 n/a n/a n/a n/a n/a 0.109 1.09
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.002 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.068 0.068 0.68
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.01
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.002 0.02
Niacin (mg) 0.002 0.0 0.0 0.018 0.0 0.001 0.0 0.0 0.022 0.22
Pantothenic acid (mg) 0.001 0.0 0.0 n/a 0.002 0.0 0.0 n/a 0.003 0.03
Vitamin B-6 (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.02
Folate (mcg) 0.013 0.039 0.006 0.052 0.013 0.018 0.0 0.003 0.144 1.44
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.3 3.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Isoleucine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Leucine (g) n/a 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.002 0.02
Lysine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.002 0.02
Methionine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.01
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Tyrosine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Valine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Arginine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Histidine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.01
Alanine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Aspartic acid (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.002 0.02
Glutamic acid (g) n/a 0.001 0.0 n/a 0.004 n/a 0.0 n/a 0.005 0.05
Glycine (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.01
Proline (g) n/a 0.0 0.0 n/a 0.002 n/a 0.0 n/a 0.002 0.02
Serine (g) n/a 0.0 0.0 n/a 0.001 n/a 0.0 n/a 0.001 0.01
Cholesterol (mg) 0.0 0.0 0.419 0.0 0.429 0.0 0.0 0.0 0.848 8.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.1 0.002 0.078 n/a 0.0 0.0 0.18 1.8
Phytosterols (mg) n/a 0.006 n/a n/a n/a n/a 0.0 0.03 0.036 0.36
Monounsaturated Fat (g) 0.0 0.0 0.041 0.002 0.036 n/a 0.0 0.0 0.079 0.79
Polyunsaturated (g) 0.0 0.0 0.006 0.002 0.005 n/a 0.0 0.0 0.013 0.13