Wafu Spaghetti in Colourful Capsicum Cups Recipe
Don’t you think that these Bell Pepper Cups look stunning? The vibrant colours are perfect for festive occasions.
Chinese New Year is fast approaching. Why don't you try your hands at this tasty recipe that's filled with all the goodness?
Ingredients
- 5 Capsicum (3 green, 3 yellow)
- ½ pkt of Spaghetti
- 200g of Prawns
- 10 Cherry tomatoes
- 1 tbsp Olive oil
- 1 tsp Salt
- ½ tsp Chilli peppercorn
- ½ bottle of Wafu sauce
- 6 cloves of Garlic
- Parsley for garnish
Directions
- Cut off top (cap) & dispose seeds from capsicums. Remove stalk but keep âcapâ. Donât waste. Wash & use the fruit from the âcapâ. Dice it & set aside. Rinse all other capsicums & turn them upside down to dry. Halve the tomatoes & slice the garlic.
- Cook pasta according to instructions on package. Drain well. Instead of putting butter or olive oil to prevent pasta from sticking, mix with 5 tbsp of Wafu sauce, a Japanese vinaigrette popularly used for salad dressing.
- Remove shells & devein prawns. Cut into cubes. Heat pan & add olive oil. Sautéed garlic till fragrant & add prawns. Throw in diced capsicums & chilli peppercorns.
- Add pasta, tomatoes, remaining wafu sauce & salt. Mix well.
- Divide pasta & slot them into capsicum cups. Garnish with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 316g | |
| Recipe makes 5 servings | |
| Calories 119 | |
| Calories from Fat 35 | 29% |
| Total Fat 3.95g | 5% |
| Saturated Fat 0.59g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 538mg | 22% |
| Potassium 726mg | 21% |
| Total Carbs 11.97g | 3% |
| Dietary Fiber 3.3g | 11% |
| Sugars 7.12g | 5% |
| Protein 10.7g | 17% |
