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Vinaigrette Coleslaw I Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Several dashes (or to taste) bottled hot pepper sauce (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cider vinegar
7.45g 		sugar
4.2g 		salad oil
4.5g 		mustard
0.21g 		celery
0.17g 		salt
0.25g 		pepper
0.04g 		cabbage
28.0g 		cabbage
9.33g 		carrots
18.99g 		onions
4.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.03 0.0 0.0 0.36 0.12 0.18 0.07 0.77 4.62
Total Fat (g) 0.0 0.0 4.5 0.01 0.04 0.0 0.0 0.03 0.01 0.05 0.01 4.64 27.84
Carbohydrates (g) 0.07 4.2 0.0 0.01 0.07 0.0 0.03 1.62 0.54 1.82 0.29 8.65 51.9
Ash (g) 0.01 0.0 0.0 0.01 0.02 0.25 0.0 0.18 0.06 0.18 0.03 0.74 4.44
Calories (kcal) 1.565 16.254 39.78 0.14 0.653 0.0 0.111 7.0 2.333 7.785 1.28 76.9 461.4
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.27 n/a 0.27 1.62
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.01 0.68 n/a 0.71 4.26
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 n/a n/a n/a 0.47 0.16 0.11 n/a 0.74 4.44
Fructose (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.41 0.14 0.1 n/a 0.67 4.02
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.99 0.0 0.0 0.17 0.01 0.0 0.0 25.81 8.6 16.76 3.59 61.95 371.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 4.2 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.9 0.09 6.42 38.52
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 0.5 0.1 1.6 9.6
Calcium (mg) 0.522 0.042 0.0 0.121 2.945 0.06 0.189 11.2 3.733 6.266 2.88 27.958 167.748
Iron (mg) 0.01 0.0 0.0 0.0 0.07 0.0 0.01 0.13 0.04 0.06 0.06 0.4 2.4
Magnesium (mg) 0.373 0.0 0.0 0.102 0.733 0.003 0.084 3.36 1.12 2.278 0.8 8.853 53.118
Phosphorus (mg) 0.596 0.0 0.0 0.221 0.912 0.0 0.075 7.28 2.427 6.645 1.48 19.635 117.81
Potassium (mg) 5.439 0.084 0.0 0.288 2.333 0.02 0.546 47.6 15.867 60.757 11.04 143.973 863.838
Sodium (mg) 0.373 0.0 0.0 2.365 0.267 96.895 0.019 5.04 1.68 13.101 0.64 120.379 722.274
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.02 0.05 0.02 0.15 0.9
Copper (mg) 0.001 0.0 0.0 0.0 0.002 0.0 0.0 0.006 0.002 0.009 0.003 0.024 0.144
Manganese (mg) 0.019 0.0 n/a 0.001 0.013 0.0 0.002 0.045 0.015 0.027 0.006 0.128 0.768
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.148 0.087 0.0 0.13 27.44 9.147 3171.913 39.88 3248.743 19492.458
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 0.005 0.0 0.007 1.4 0.467 158.539 2.0 162.425 974.55
Beta Carotene (mcg) 0.0 0.0 0.0 0.06 0.052 0.0 0.068 11.76 3.92 1573.045 23.92 1612.825 9676.95
Vitamin E (mg) 0.0 0.0 0.71 0.0 0.0 0.0 0.0 0.04 0.01 0.13 0.02 0.91 5.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.19 0.0 0.192 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.038 0.0 0.0 0.089 8.4 2.8 48.606 45.48 105.412 632.472
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) n/a n/a 0.72 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.72 4.32
Tocopherol, delta (mg) n/a n/a 0.06 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.06 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.2 3.4 1.1 0.8 15.6 93.6
Thiamin (mg) 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.017 0.006 0.013 0.002 0.039 0.234
Riboflavin (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.011 0.004 0.011 0.003 0.031 0.186
Niacin (mg) 0.0 0.0 0.0 0.001 0.005 0.0 0.0 0.064 0.021 0.186 0.021 0.3 1.8
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 n/a 0.0 n/a 0.059 0.02 0.051 0.003 0.133 0.798
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.034 0.011 0.027 0.002 0.076 0.456
Folate (mcg) 0.0 0.0 0.0 0.015 0.017 0.0 0.004 12.04 4.013 3.607 2.56 22.256 133.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 1.0 1.7 0.2 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.003 0.001 0.002 0.001 0.006 0.036
Threonine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.011 0.004 0.036 0.003 0.054 0.324
Isoleucine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.008 0.003 0.015 0.003 0.03 0.18
Leucine (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.011 0.004 0.019 0.004 0.039 0.234
Lysine (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.011 0.004 0.019 0.004 0.038 0.228
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.003 0.001 0.004 0.001 0.008 0.048
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.003 0.001 0.015 n/a 0.019 0.114
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.008 0.003 0.011 0.002 0.025 0.15
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.006 0.002 0.008 0.002 0.017 0.102
Valine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.011 0.004 0.013 0.003 0.032 0.192
Arginine (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.022 0.007 0.017 0.005 0.053 0.318
Histidine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.006 0.002 0.008 0.001 0.017 0.102
Alanine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.011 0.004 0.021 0.003 0.039 0.234
Aspartic acid (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.034 0.011 0.036 0.007 0.089 0.534
Glutamic acid (g) 0.0 n/a 0.0 0.002 n/a 0.0 n/a 0.081 0.027 0.07 0.015 0.195 1.17
Glycine (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.008 0.003 0.009 0.004 0.025 0.15
Proline (g) 0.0 n/a 0.0 0.001 n/a 0.0 n/a 0.014 0.005 0.009 0.005 0.034 0.204
Serine (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.014 0.005 0.009 0.003 0.032 0.192
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.761 0.001 0.004 0.0 0.0 0.008 0.003 0.008 0.001 0.785 4.71
Phytosterols (mg) 0.0 n/a 9.315 n/a 0.1 0.0 0.04 3.08 1.027 n/a n/a 13.562 81.372
Monounsaturated Fat (g) 0.0 0.0 2.079 0.005 0.027 0.0 0.0 0.006 0.002 0.002 0.001 2.122 12.732
Polyunsaturated (g) 0.0 0.0 1.44 0.002 0.006 0.0 0.0 0.006 0.002 0.023 0.003 1.482 8.892