Vietnamese Inspired Chili Recipe
This is a work in progress. I wanted something a little different in a chili and decided to try to come up with a Vietnamese chili recipe.
Ingredients
- 1 lb. Ground Beef
- 1 15.5 oz can Red Beans
- 2 8 oz cans tomato sauce
- 1 large Shallot, diced
- 2 cloves Garlic, diced
- 1T Lemongrass, minced
- 2 T Fresh Cilantro, chopped
- 2 T Fish Sauce
- 1 t Five Spice powder
- ½ t Turmeric
- 1 T Brown Sugar
- 1 t Black Pepper
- 1 t Cumin
- 1 ½ t Chili Pepper
- 1 T Canola oil
Directions
- 1. Heat oil in frying pan over medium heat.
- 2. Fry shallot and garlic for 2 minutes.
- 3. Add ground beef into same pan and brown.
- 4. Put everything into a crock pot on high for 2 hours.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 226g | |
| Recipe makes 6 servings | |
| Calories 416 | |
| Calories from Fat 130 | 31% |
| Total Fat 14.44g | 18% |
| Saturated Fat 5.32g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 642mg | 27% |
| Potassium 1373mg | 39% |
| Total Carbs 43.79g | 12% |
| Dietary Fiber 17.2g | 57% |
| Sugars 5.53g | 4% |
| Protein 29.41g | 47% |
