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Venison Spaghetti Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasonings and salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		venison
45.36g 		spaghetti
22.68g 		spray
0.03g 		onion
6.3g 		celery
3.56g 		garlic
0.39g 		mushrooms
6.79g 		pepper
9.76g 		tomatos
88.72g 		tomatoes paste
17.0g 		salt
0.0g 		seasonings
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.0 3.32 0.0 0.07 0.02 0.02 0.21 0.08 1.46 0.73 n/a n/a 17.92 179.2
Total Fat (g) 3.73 0.32 0.02 0.01 0.01 0.0 0.02 0.02 0.25 0.08 n/a n/a 4.45 44.5
Carbohydrates (g) 0.0 17.02 0.01 0.59 0.11 0.13 0.22 0.45 6.47 3.21 n/a n/a 28.2 282.0
Ash (g) 0.49 0.36 0.0 0.02 0.03 0.01 0.06 0.04 1.2 0.48 n/a n/a 2.68 26.8
Calories (kcal) 84.821 78.926 0.238 2.52 0.57 0.583 1.494 1.952 28.391 13.94 n/a n/a 213.434 2134.34
Starch (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.04 n/a n/a 0.04 0.4
Sucrose (g) n/a n/a n/a 0.06 0.0 n/a 0.0 0.01 n/a 0.05 n/a n/a 0.13 1.3
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.02 n/a 0.1 0.11 n/a 0.98 n/a n/a 1.33 13.3
Fructose (g) n/a n/a n/a 0.08 0.02 n/a 0.01 0.11 n/a 0.99 n/a n/a 1.21 12.1
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.05 n/a n/a 0.05 0.5
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 29.13 1.66 0.0 5.61 3.4 0.23 6.28 9.16 79.35 12.5 n/a n/a 147.32 1473.2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.27 0.07 0.0 0.11 0.23 n/a 2.07 n/a n/a 2.75 27.5
Galactose (g) n/a n/a n/a 0.0 0.02 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.1 0.0 0.1 0.2 1.7 0.7 n/a n/a 2.8 28.0
Calcium (mg) 6.35 9.072 0.0 1.449 1.424 0.709 0.204 0.976 30.165 6.12 n/a n/a 56.469 564.69
Iron (mg) 1.52 0.82 0.0 0.01 0.01 0.01 0.03 0.03 1.15 0.51 n/a n/a 4.1 41.0
Magnesium (mg) 10.886 32.432 n/a 0.63 0.392 0.098 0.611 0.976 17.744 7.14 n/a n/a 70.909 709.09
Phosphorus (mg) 103.419 58.514 n/a 1.827 0.854 0.599 5.839 1.952 28.391 14.11 n/a n/a 215.505 2155.05
Potassium (mg) 165.107 48.762 n/a 9.198 9.256 1.57 21.592 17.077 259.953 172.38 n/a n/a 704.894 7048.94
Sodium (mg) 35.38 1.814 0.018 0.252 2.848 0.067 0.339 0.293 117.112 134.3 n/a n/a 292.423 2924.23
Zinc (mg) 2.36 0.54 n/a 0.01 0.0 0.0 0.04 0.01 0.24 0.11 n/a n/a 3.31 33.1
Copper (mg) 0.045 0.102 n/a 0.003 0.001 0.001 0.022 0.007 0.16 0.063 n/a n/a 0.404 4.04
Manganese (mg) 0.005 0.694 n/a 0.008 0.004 0.007 0.003 0.012 0.16 0.051 n/a n/a 0.943 9.43
Selenium (mcg) 4.7 16.6 n/a 0.0 0.0 0.1 0.6 0.0 0.5 0.9 n/a n/a 23.4 234.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.126 15.984 0.035 0.0 36.105 620.16 259.25 n/a n/a 931.66 9316.6
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.783 0.0 0.0 1.756 31.052 12.92 n/a n/a 46.512 465.12
Beta Carotene (mcg) 0.0 n/a n/a 0.063 9.612 0.02 0.0 20.297 n/a 153.17 n/a n/a 183.161 1831.61
Vitamin E (mg) 0.31 n/a n/a 0.0 0.01 0.0 0.0 0.04 n/a 0.73 n/a n/a 1.09 10.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.222 n/a n/a n/a n/a n/a 1.222 12.22
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 4889.88 n/a n/a 4889.88 48898.8
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.252 10.075 0.063 0.0 33.275 n/a 0.0 n/a n/a 43.664 436.64
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.09 n/a n/a 0.09 0.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.1 0.1 0.1 7.8 8.2 3.7 n/a n/a 20.6 206.0
Thiamin (mg) 0.227 0.111 n/a 0.003 0.001 0.001 0.005 0.006 0.071 0.01 n/a n/a 0.435 4.35
Riboflavin (mg) 0.15 0.032 n/a 0.002 0.002 0.0 0.027 0.003 0.044 0.026 n/a n/a 0.286 2.86
Niacin (mg) 4.2 1.163 n/a 0.008 0.011 0.003 0.245 0.047 1.082 0.524 n/a n/a 7.283 72.83
Pantothenic acid (mg) 0.345 0.222 n/a 0.008 0.009 0.002 0.102 0.01 0.248 0.024 n/a n/a 0.97 9.7
Vitamin B-6 (mg) 0.213 0.05 n/a 0.008 0.002 0.005 0.007 0.021 0.133 0.037 n/a n/a 0.477 4.77
Folate (mcg) 3.629 12.928 n/a 1.197 1.282 0.012 1.086 0.976 11.534 2.04 n/a n/a 34.683 346.83
Vitamin B-12 (mcg) 1.05 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.06 10.6
Choline (mg) 46.2 n/a n/a 0.4 0.2 0.1 1.2 0.5 n/a 6.5 n/a n/a 55.2 552.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.104 0.043 n/a 0.001 0.0 0.0 0.003 0.001 0.009 0.005 n/a n/a 0.166 1.66
Threonine (g) 0.454 0.088 n/a 0.001 0.001 0.001 0.007 0.004 0.035 0.017 n/a n/a 0.609 6.09
Isoleucine (g) 0.513 0.129 n/a 0.001 0.001 0.001 0.005 0.002 0.035 0.012 n/a n/a 0.699 6.99
Leucine (g) 0.912 0.227 n/a 0.002 0.001 0.001 0.008 0.004 0.053 0.019 n/a n/a 1.227 12.27
Lysine (g) 0.971 0.073 n/a 0.003 0.001 0.001 0.007 0.004 0.053 0.02 n/a n/a 1.133 11.33
Methionine (g) 0.281 0.054 n/a 0.0 0.0 0.0 0.002 0.001 0.009 0.003 n/a n/a 0.352 3.52
Cystine (g) 0.113 0.07 n/a 0.0 0.0 0.0 0.001 0.001 0.018 0.003 n/a n/a 0.207 2.07
Phenylalanine (g) 0.454 0.166 n/a 0.002 0.001 0.001 0.006 0.009 0.035 0.02 n/a n/a 0.693 6.93
Tyrosine (g) 0.376 0.086 n/a 0.001 0.0 0.0 0.003 0.001 0.027 0.009 n/a n/a 0.503 5.03
Valine (g) 0.581 0.145 n/a 0.001 0.001 0.001 0.016 0.004 0.035 0.014 n/a n/a 0.798 7.98
Arginine (g) 0.717 0.118 n/a 0.006 0.001 0.002 0.005 0.003 0.035 0.012 n/a n/a 0.9 9.0
Histidine (g) 0.358 0.077 n/a 0.001 0.0 0.0 0.004 0.001 0.018 0.01 n/a n/a 0.47 4.7
Alanine (g) 0.699 0.104 n/a 0.001 0.001 0.001 0.014 0.004 0.044 0.034 n/a n/a 0.901 9.01
Aspartic acid (g) 1.039 0.15 n/a 0.006 0.004 0.002 0.014 0.02 0.195 0.119 n/a n/a 1.549 15.49
Glutamic acid (g) 1.696 1.15 n/a 0.016 0.003 0.003 0.023 0.019 0.506 0.323 n/a n/a 3.739 37.39
Glycine (g) 0.653 0.12 n/a 0.002 0.001 0.001 0.006 0.003 0.035 0.01 n/a n/a 0.831 8.31
Proline (g) 0.526 0.354 n/a 0.001 0.001 0.0 0.005 0.002 0.027 0.014 n/a n/a 0.929 9.29
Serine (g) 0.413 0.161 n/a 0.001 0.001 0.001 0.006 0.005 0.035 0.019 n/a n/a 0.642 6.42
Cholesterol (mg) 44.452 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 44.452 444.52
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.81 0.059 0.003 0.003 0.001 0.0 0.003 0.006 0.035 0.017 n/a n/a 1.938 19.38
Phytosterols (mg) n/a n/a n/a 0.945 0.214 n/a n/a 0.878 n/a n/a n/a n/a 2.037 20.37
Monounsaturated Fat (g) 0.88 0.045 0.017 0.001 0.001 0.0 0.0 0.001 0.035 0.012 n/a n/a 0.992 9.92
Polyunsaturated (g) 0.2 0.127 0.003 0.001 0.003 0.001 0.01 0.006 0.098 0.027 n/a n/a 0.475 4.75