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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 venison loin steaks , about 3/4 inch thick (I'm doing venison tenderloin, or 'backstrap', which also works)
kosher salt
1/2 C grainy brown mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
kosher salt
0.0g
pepper
97.58g
butter
18.92g
apricot jam
106.67g
brandy
7.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.84 0.16 0.39 0.0 1.39 1.39
Total Fat (g) n/a 0.17 15.35 0.07 0.0 15.59 15.59
Carbohydrates (g) n/a 4.53 0.01 73.45 0.0 77.99 77.99
Ash (g) n/a 0.42 0.4 0.25 n/a 1.06 1.06
Calories (kcal) n/a 19.516 135.656 296.543 16.17 467.885 467.885
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 1.13 n/a n/a n/a 1.13 1.13
Fructose (g) n/a 1.09 n/a n/a n/a 1.09 1.09
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 2.3 2.3 2.3
Water (g) n/a 91.62 3.0 32.5 4.66 131.78 131.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.34 0.01 51.73 0.0 54.09 54.09
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.0 1.2 0.0 2.8 2.8
Calcium (mg) n/a 9.758 4.541 21.334 0.0 35.633 35.633
Iron (mg) n/a 0.33 0.0 0.52 0.0 0.86 0.86
Magnesium (mg) n/a 9.758 0.378 4.267 0.0 14.403 14.403
Phosphorus (mg) n/a 19.516 4.541 20.267 0.28 44.604 44.604
Potassium (mg) n/a 170.765 4.541 82.136 0.14 257.582 257.582
Sodium (mg) n/a 2.927 108.979 34.134 0.07 146.111 146.111
Zinc (mg) n/a 0.13 0.02 0.06 0.0 0.21 0.21
Copper (mg) n/a 0.068 0.0 0.107 0.001 0.176 0.176
Manganese (mg) n/a 0.117 0.0 0.043 n/a 0.16 0.16
Selenium (mcg) n/a 0.0 0.2 2.1 0.0 2.3 2.3
Vitamin A, IU (IU) n/a 361.046 472.811 0.0 n/a 833.857 833.857
Retinol (mcg) n/a 0.0 126.953 0.0 0.0 126.953 126.953
Vitamin A, RAE (mcg_RAE) n/a 17.564 129.413 0.0 0.0 146.977 146.977
Beta Carotene (mcg) n/a 202.966 29.894 0.0 0.0 232.86 232.86
Vitamin E (mg) n/a 0.36 0.44 0.13 0.0 0.93 0.93
Vitamin D (IU) n/a n/a 10.595 n/a n/a 10.595 10.595
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 332.748 0.0 0.0 0.0 332.748 332.748
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 78.5 0.0 9.4 0.0 87.8 87.8
Thiamin (mg) n/a 0.059 0.002 0.021 0.001 0.082 0.082
Riboflavin (mg) n/a 0.029 0.006 0.085 0.0 0.12 0.12
Niacin (mg) n/a 0.468 0.008 0.043 0.001 0.519 0.519
Pantothenic acid (mg) n/a 0.098 0.021 0.021 n/a 0.14 0.14
Vitamin B-6 (mg) n/a 0.215 0.0 0.021 0.0 0.236 0.236
Folate (mcg) n/a 9.758 0.568 11.734 0.0 22.059 22.059
Vitamin B-12 (mcg) n/a 0.0 0.03 0.0 0.0 0.03 0.03
Choline (mg) n/a 5.4 3.6 10.9 0.0 19.8 19.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.002 0.011 n/a 0.022 0.022
Threonine (g) n/a 0.039 0.008 0.021 n/a 0.068 0.068
Isoleucine (g) n/a 0.02 0.009 0.021 n/a 0.05 0.05
Leucine (g) n/a 0.039 0.015 0.043 n/a 0.097 0.097
Lysine (g) n/a 0.039 0.013 0.032 n/a 0.084 0.084
Methionine (g) n/a 0.01 0.004 0.0 n/a 0.014 0.014
Cystine (g) n/a 0.01 0.002 0.011 n/a 0.022 0.022
Phenylalanine (g) n/a 0.088 0.008 0.021 n/a 0.117 0.117
Tyrosine (g) n/a 0.01 0.008 0.032 n/a 0.049 0.049
Valine (g) n/a 0.039 0.011 0.021 n/a 0.072 0.072
Arginine (g) n/a 0.029 0.006 0.032 n/a 0.067 0.067
Histidine (g) n/a 0.01 0.004 0.011 n/a 0.024 0.024
Alanine (g) n/a 0.039 0.006 0.043 n/a 0.087 0.087
Aspartic acid (g) n/a 0.205 0.011 0.181 n/a 0.398 0.398
Glutamic acid (g) n/a 0.185 0.034 0.117 n/a 0.337 0.337
Glycine (g) n/a 0.029 0.004 0.032 n/a 0.065 0.065
Proline (g) n/a 0.02 0.015 0.021 n/a 0.056 0.056
Serine (g) n/a 0.049 0.009 0.032 n/a 0.09 0.09
Cholesterol (mg) n/a 0.0 40.678 0.0 0.0 40.678 40.678
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.059 9.719 0.011 0.0 9.788 9.788
Phytosterols (mg) n/a 8.782 n/a 12.8 n/a 21.583 21.583
Monounsaturated Fat (g) n/a 0.01 3.977 0.043 0.0 4.029 4.029
Polyunsaturated (g) n/a 0.059 0.575 0.0 0.0 0.634 0.634